Keto Savory Pork Stir Fry

Transform your dinner routine with this **Keto Savory Pork Stir Fry**, an irresistible low-carb dish that's as nutritious as it is flavorful! Featuring tender, thinly sliced pork loin seared to perfection in coconut oil, this stir fry is infused with the bold flavors of garlic, ginger, and a kick of red pepper flakes. Crisp broccoli florets, vibrant bell peppers, and zucchini add a satisfying crunch and a colorful medley of nutrients. Tossed in a rich, low-sodium soy sauce glaze and topped with fresh green onions and sesame seeds, this 30-minute meal is the ultimate keto-friendly comfort food. Perfect for busy weeknights, this one-pan recipe delivers on both convenience and taste, making it an easy favorite for health-conscious foodies.

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 pound Pork loin, thinly sliced
• 2 tablespoons Coconut oil
• 3 cloves Garlic, minced
• 3 tablespoons Soy sauce, low-sodium
• 1 teaspoon Ground ginger
• 0.5 teaspoon Red pepper flakes
• 2 cups Broccoli florets
• 1 large Bell pepper, sliced
• 1 medium Zucchini, sliced
• 3 stalks Green onions, chopped
• 1 tablespoon Sesame seeds
• 0.5 teaspoon Salt
• 0.5 teaspoon Black pepper

Directions

Step 1

Begin by heating 1 tablespoon of coconut oil in a large skillet over medium-high heat.

Step 2

Add the sliced pork loin to the hot skillet. Sprinkle with salt and black pepper, and cook for about 5-7 minutes, or until the pork is browned and cooked through. Remove the pork from the skillet and set aside.

Step 3

In the same skillet, add the remaining tablespoon of coconut oil. Add the minced garlic and sauté for 30 seconds until fragrant.

Step 4

Add the broccoli florets, sliced bell pepper, and zucchini to the skillet. Stir-fry the vegetables for about 4 minutes, or until they are just tender-crisp.

Step 5

In a small bowl, whisk together the soy sauce, ground ginger, and red pepper flakes.

Step 6

Return the cooked pork to the skillet with the vegetables. Pour the soy sauce mixture over the pork and vegetables. Stir well to ensure everything is well coated in the sauce.

Step 7

Continue to cook for an additional 2-3 minutes, stirring frequently until the sauce is slightly reduced and everything is heated through.

Step 8

Remove the skillet from heat. Sprinkle the chopped green onions and sesame seeds over the stir fry.

Step 9

Serve hot and enjoy your keto savory pork stir fry as a flavorful low-carb meal!

Nutrition Facts

Serving size	(1137.8g)

Amount per serving	% Daily Value*
Calories	1299.5

Total Fat 61.0g	0%
Saturated Fat 34.9g	0%
Polyunsaturated Fat 2.5g
Cholesterol 373.5mg	0%
Sodium 3060.4mg	0%
Total Carbohydrate 37.7g	0%
Dietary Fiber 12.8g	0%
Total Sugars 14.4g
Protein 150.4g	0%

Vitamin D 0IU	0%
Calcium 246.3mg	0%
Iron 9.4mg	0%
Potassium 3262.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.2%

Protein: 46.2%

Carbs: 11.6%