Keto Savory Pork Patty
Satisfy your cravings without breaking your keto diet with these flavorful Keto Savory Pork Patties! Made with ground pork, almond flour, and a medley of aromatic spices like garlic powder, onion powder, and paprika, these juicy patties pack a punch of bold, savory goodness in every bite. Perfectly crisped in olive oil and ready in just 25 minutes, they’re a quick and delicious option for busy weeknights or weekend meal prep. These low-carb patties are seasoned to perfection with dried thyme, black pepper, and just the right amount of salt, making them a versatile choice for breakfast, lunch, or dinner. Pair them with a crisp green salad or your favorite keto-friendly sides for a satisfying, guilt-free meal the whole family will love!
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Ingredients
- 500 grams ground pork
- 1 large egg
- 30 grams almond flour
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 0.5 teaspoon dried thyme
- 1 teaspoon salt
- 0.5 teaspoon black pepper
Directions
Step 1
In a large mixing bowl, combine the ground pork, egg, almond flour, garlic powder, onion powder, paprika, dried thyme, salt, and black pepper.
Step 2
Using your hands or a spatula, mix the ingredients until they are well combined but avoid over-mixing as this can make the patties tough.
Step 3
Divide the mixture into 8 equal portions and shape each portion into a patty about 1/2 inch thick.
Step 4
In a large skillet, heat the olive oil over medium heat until shimmering.
Step 5
Place the patties in the skillet, being careful not to overcrowd the pan, and cook them in batches if needed.
Step 6
Cook the patties for about 4-5 minutes on each side, or until they are golden brown and cooked through with an internal temperature of 160°F (71°C).
Step 7
Once cooked, remove the patties from the skillet and let them rest for a few minutes before serving.
Step 8
Serve the Keto Savory Pork Patties warm, alongside your favorite keto-friendly side dishes or a fresh green salad.
Nutrition Facts
| Serving size | (629.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2035.6 |
| Total Fat 155.2g | 0% |
| Saturated Fat 46.0g | 0% |
| Polyunsaturated Fat 4.6g | |
| Cholesterol 669.5mg | 0% |
| Sodium 2785.8mg | 0% |
| Total Carbohydrate 13.4g | 0% |
| Dietary Fiber 5.1g | 0% |
| Total Sugars 1.5g | |
| Protein 142.8g | 0% |
| Vitamin D 53.8IU | 0% |
| Calcium 253.2mg | 0% |
| Iron 7.6mg | 0% |
| Potassium 190.8mg | 0% |
Source of Calories