Nutrition Facts for Keto savory pork meatballs

Keto Savory Pork Meatballs

Elevate your low-carb dining experience with these irresistible Keto Savory Pork Meatballs! Bursting with flavor, these tender meatballs combine ground pork with a blend of almond flour, Parmesan cheese, and aromatic seasonings like garlic powder, onion powder, and Italian herbs for a perfectly seasoned bite. With a crisp, golden exterior from baking and a juicy, flavorful center, these meatballs are a keto-friendly alternative to traditional recipes, swapping breadcrumbs for almond flour to keep the carbs low while retaining all the satisfying texture. Ready in just 35 minutes, they’re ideal for busy weeknights or entertaining guests. Serve them as a crowd-pleasing appetizer or pair them with zucchini noodles or cauliflower rice for a hearty and wholesome main course.

Nutriscore Rating: 57/100
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Image of Keto Savory Pork Meatballs
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 pound Ground pork
  • 0.5 cup Almond flour
  • 0.25 cup Grated Parmesan cheese
  • 1 large Egg
  • 1 teaspoon Onion powder
  • 1 teaspoon Garlic powder
  • 1 teaspoon Dried Italian herbs
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil

Directions

Step 1

Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper or aluminum foil lightly greased with olive oil.

Step 2

In a large mixing bowl, combine ground pork, almond flour, grated Parmesan cheese, and beaten egg. Mix until just combined.

Step 3

Add onion powder, garlic powder, dried Italian herbs, salt, and black pepper to the pork mixture. Stir together ensuring all ingredients are evenly distributed.

Step 4

Using your hands or a cookie scoop, form the mixture into 1.5-inch meatballs.

Step 5

Place the meatballs inch apart on the prepared baking sheet.

Step 6

Lightly brush or drizzle the tops of the meatballs with olive oil.

Step 7

Bake in the preheated oven for 18-20 minutes, or until the meatballs are golden brown and cooked through.

Step 8

Serve warm as an appetizer or pair with zucchini noodles or cauliflower rice for a complete meal.

Nutrition Facts

Serving size (615.7g)
Amount per serving % Daily Value*
Calories 2074.6
Total Fat 160.3g 0%
Saturated Fat 47.1g 0%
Polyunsaturated Fat 4.6g
Cholesterol 647.8mg 0%
Sodium 1915.3mg 0%
Total Carbohydrate 16.0g 0%
Dietary Fiber 6.3g 0%
Total Sugars 1.9g
Protein 142.4g 0%
Vitamin D 53.8IU 0%
Calcium 495.5mg 0%
Iron 7.4mg 0%
Potassium 138.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.5%
Protein: 27.4%
Carbs: 3.1%