Nutrition Facts for Keto savory mushroom bites

Keto Savory Mushroom Bites

Delight your taste buds with these Keto Savory Mushroom Bites, a low-carb appetizer that's both decadent and easy to prepare. Perfect for keto and gluten-free diets, this recipe features tender cremini mushroom caps stuffed with a creamy blend of tangy cream cheese, savory Parmesan, fragrant garlic, and fresh chives. Each bite is enhanced with a touch of salt, pepper, and a drizzle of olive oil, then baked to golden perfection for a warm, bubbly treat. Ready in just 35 minutes, these mushroom bites make an irresistible addition to any party platter or a satisfying snack on their own. Bursting with flavor and incredibly simple to make, they’re a crowd-pleasing dish you’ll return to again and again!

Nutriscore Rating: 55/100
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Image of Keto Savory Mushroom Bites
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 12 medium-sized Cremini mushrooms
  • 4 oz Cream cheese
  • 0.5 cup Parmesan cheese, grated
  • 2 cloves Garlic, minced
  • 2 tablespoons Chives, finely chopped
  • 2 tablespoons Olive oil
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Clean the cremini mushrooms with a damp paper towel or brush to remove any dirt. Carefully remove the stems from the mushrooms and set aside.

Step 3

Finely chop the mushroom stems and set them aside.

Step 4

In a medium-sized mixing bowl, combine cream cheese, Parmesan cheese, minced garlic, chopped mushroom stems, and chopped chives. Mix until well combined.

Step 5

Season the cheese mixture with salt and black pepper, and stir well to ensure even distribution.

Step 6

Using a small spoon, fill each mushroom cap generously with the cheese mixture.

Step 7

Place the filled mushroom caps on a baking sheet lined with parchment paper. Drizzle olive oil over the top of the mushrooms.

Step 8

Bake in the preheated oven for 20 minutes, or until the mushrooms are tender and the cheese filling is bubbly and slightly golden.

Step 9

Remove from the oven and let cool slightly before serving. Enjoy your Keto Savory Mushroom Bites warm!

Nutrition Facts

Serving size (408.5g)
Amount per serving % Daily Value*
Calories 867.5
Total Fat 79.8g 0%
Saturated Fat 35.4g 0%
Polyunsaturated Fat 4.3g
Cholesterol 154.5mg 0%
Sodium 1638.8mg 0%
Total Carbohydrate 15.8g 0%
Dietary Fiber 2.5g 0%
Total Sugars 8.7g
Protein 28.9g 0%
Vitamin D 15.1IU 0%
Calcium 605.3mg 0%
Iron 1.8mg 0%
Potassium 1156.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 80.1%
Protein: 12.9%
Carbs: 7.0%