Keto Savory Meat Pastry

Indulge in the perfect low-carb comfort food with this Keto Savory Meat Pastry recipe, a delightful combination of a buttery almond flour dough and a rich, seasoned ground beef filling. Perfectly golden and irresistibly flaky, these pastries are made using a simple fathead dough featuring melted mozzarella and cream cheese, ensuring a keto-friendly texture that rivals traditional pastry. Infused with sautéed onions, garlic, paprika, and oregano, the meaty filling delivers a burst of savory flavor in every bite. Ideal for meal prep, snack time, or even a quick grab-and-go dinner, this recipe is ready in under an hour and serves six. Whether you're exploring ketogenic delights or simply need a delicious, gluten-free option, these pastries promise to impress your taste buds while keeping you on track.

Nutriscore Rating: 59/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 6

Ingredients

• 2 cups almond flour
• 2 oz cream cheese
• 2 cups shredded mozzarella cheese
• 1 large egg
• 1 lb ground beef
• 1 tbsp olive oil
• 1 medium, chopped onion
• 2 cloves, minced garlic
• 1 tsp salt
• 0.5 tsp black pepper
• 1 tsp paprika
• 1 tsp dried oregano
• 1 for egg wash egg

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

Step 2

In a microwave-safe bowl, combine cream cheese and shredded mozzarella cheese. Microwave for about 1-2 minutes, or until the cheese melts. Stir to combine.

Step 3

Add almond flour and the large egg to the melted cheese mixture. Mix well to form a dough.

Step 4

Knead the dough with your hands until it's smooth. If sticky, you can add a little more almond flour.

Step 5

Roll the dough between two sheets of parchment paper to about 1/4-inch thickness. Set aside.

Step 6

In a skillet over medium heat, add olive oil. Once hot, add chopped onion and minced garlic, and sauté until translucent.

Step 7

Add ground beef to the skillet, cooking until browned. Drain excess fat.

Step 8

Season the beef with salt, black pepper, paprika, and dried oregano. Mix well and let cool slightly.

Step 9

Cut the rolled dough into 6 equal squares.

Step 10

Place a small amount of beef filling in the center of each square, then fold over diagonally to form a triangle. Press the edges to seal with a fork.

Step 11

Beat the remaining egg in a bowl and lightly brush over each pastry for a golden finish.

Step 12

Transfer pastries to the prepared baking sheet and bake for 20-25 minutes or until golden brown.

Step 13

Cool slightly on a wire rack before serving. Enjoy your keto savory meat pastry!

Nutrition Facts

Serving size	(1208.4g)

Amount per serving	% Daily Value*
Calories	3396.8

Total Fat 270.6g	0%
Saturated Fat 84.3g	0%
Polyunsaturated Fat 3.9g
Cholesterol 921.0mg	0%
Sodium 4549.2mg	0%
Total Carbohydrate 72.5g	0%
Dietary Fiber 24.2g	0%
Total Sugars 16.9g
Protein 192.5g	0%

Vitamin D 89IU	0%
Calcium 2237.3mg	0%
Iron 17.5mg	0%
Potassium 1639.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.7%

Protein: 22.0%

Carbs: 8.3%