Keto Savory Marinated Pork
Elevate your low-carb menu with this tantalizing Keto Savory Marinated Pork recipe, a perfect balance of flavor-packed ingredients and simplicity. Featuring tender pork tenderloin infused with a zesty marinade of olive oil, soy sauce (or tamari for a gluten-free option), apple cider vinegar, garlic, and bold herbs like fresh rosemary and thyme, this dish promises a succulent, juicy result every time. With just 15 minutes of prep and a quick bake in the oven, it’s an ideal weeknight dinner or an impressive centerpiece for entertaining. Each slice bursts with savory, herbaceous notes and a touch of heat from red pepper flakes, making it a satisfying, keto-friendly delight. Pair it with roasted vegetables or a crisp salad to complete this perfectly balanced meal. Whether you're new to keto or a seasoned pro, this marinated pork recipe is sure to become a household favorite!
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Ingredients
- 2 lbs Pork tenderloin
- 0.5 cup Olive oil
- 0.25 cup Soy sauce (or tamari for gluten-free)
- 2 tablespoons Apple cider vinegar
- 4 cloves Garlic cloves, minced
- 2 tablespoons Fresh rosemary, chopped
- 1 teaspoon Dried thyme
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.25 teaspoon Red pepper flakes
Directions
Step 1
In a large mixing bowl, combine olive oil, soy sauce, apple cider vinegar, minced garlic, chopped rosemary, dried thyme, salt, black pepper, and red pepper flakes.
Step 2
Place the pork tenderloins in a large resealable plastic bag or a shallow dish.
Step 3
Pour the marinade over the pork, then seal the bag or cover the dish and refrigerate for at least 2 hours, preferably overnight.
Step 4
Preheat your oven to 400°F (200°C).
Step 5
Remove the pork from the marinade and place on a baking sheet lined with foil. Discard the leftover marinade.
Step 6
Bake the pork in the preheated oven for about 25 minutes or until the internal temperature reaches 145°F (63°C).
Step 7
Remove the pork from the oven and let it rest for 10 minutes before slicing.
Step 8
Slice the pork into medallions and serve hot.
Nutrition Facts
| Serving size | (1131.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2291.0 |
| Total Fat 142.9g | 0% |
| Saturated Fat 27.9g | 0% |
| Polyunsaturated Fat 15.0g | |
| Cholesterol 616.9mg | 0% |
| Sodium 8731.8mg | 0% |
| Total Carbohydrate 10.8g | 0% |
| Dietary Fiber 1.5g | 0% |
| Total Sugars 0.2g | |
| Protein 230.8g | 0% |
| Vitamin D 72.6IU | 0% |
| Calcium 96.7mg | 0% |
| Iron 12.4mg | 0% |
| Potassium 4635.2mg | 0% |
Source of Calories