Keto Savory Liver Sandwich

Indulge in the rich, nutrient-packed flavors of this Keto Savory Liver Sandwich—a delightful low-carb twist on a classic favorite. Featuring tender chicken liver sautéed with onions and garlic in creamy butter, this recipe combines gourmet flavor with keto-friendly ingredients. The sandwich is built on toasted almond flour bread, slathered with a zesty avocado-mayonnaise spread, and topped with fresh mixed greens for a satisfying crunch. High in healthy fats, protein, and essential vitamins, this dish is a perfect guilt-free indulgence for lunch or dinner. Quick to prepare and loaded with flavor, this keto sandwich will satisfy your cravings while keeping you on track with your goals.

Nutriscore Rating: 64/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 2

Ingredients

• 250 grams chicken liver
• 2 tablespoons butter
• 0.5 medium onion
• 1 garlic clove
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 4 almond flour bread slices
• 1 large avocado
• 1 teaspoon lemon juice
• 2 tablespoons mayonnaise
• 1 cup mixed greens

Directions

Step 1

Begin by cutting the onion into thin slices and mincing the garlic clove.

Step 2

In a medium pan, melt 1 tablespoon of butter over medium heat.

Step 3

Add the sliced onion to the pan and sauté until it begins to soften, about 3-4 minutes.

Step 4

Push the onion to one side of the pan and add the remaining butter.

Step 5

Once the butter has melted, add the chicken liver, minced garlic, salt, and black pepper.

Step 6

Cook the liver for about 6-8 minutes, flipping occasionally, until fully browned and cooked through.

Step 7

While the liver is cooking, prepare the avocado spread by mashing the avocado in a bowl and mixing it with lemon juice and mayonnaise.

Step 8

Toast the almond flour bread slices to your liking.

Step 9

Once the liver is cooked, remove from heat and let it cool slightly.

Step 10

Spread the avocado mixture onto each slice of toasted almond flour bread.

Step 11

Layer the cooked liver and onions on top of two bread slices.

Step 12

Add a portion of mixed greens on top of the liver and onions.

Step 13

Close the sandwich with the remaining bread slices, avocado side down, pressing gently.

Step 14

Cut each sandwich in half if desired, and serve immediately.

Nutrition Facts

Serving size	(750.2g)

Amount per serving	% Daily Value*
Calories	2039.0

Total Fat 174.9g	0%
Saturated Fat 36.4g	0%
Polyunsaturated Fat 14.0g
Cholesterol 883.3mg	0%
Sodium 4654.2mg	0%
Total Carbohydrate 64.5g	0%
Dietary Fiber 28.1g	0%
Total Sugars 12.6g
Protein 62.3g	0%

Vitamin D 104.5IU	0%
Calcium 357.8mg	0%
Iron 19.0mg	0%
Potassium 2046.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.6%

Protein: 12.0%

Carbs: 12.4%