Keto Savory Duck Burger

Indulge in the rich, gourmet flavors of a **Keto Savory Duck Burger**, a mouthwatering low-carb twist on the classic burger that’s perfect for keto enthusiasts and food lovers alike. The juicy duck patties, crafted with ground duck, almond flour, and a medley of aromatic spices like smoked paprika and garlic powder, bring a depth of flavor that’s both bold and satisfying. Topped with creamy avocado slices and nestled between crispy cheddar cheese crisps and fresh lettuce leaves, this burger skips the bun without sacrificing texture or taste. Perfectly balanced with a citrusy burst of lime, this high-protein, gluten-free dish is ready in just 35 minutes, making it a quick yet elegant option for weeknight dinners or special weekend feasts. Serve these burgers hot for a luxurious yet guilt-free treat that’s sure to impress!

Nutriscore Rating: 63/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 500 grams Ground duck
• 1 large Egg
• 30 grams Almond flour
• 1 teaspoon Garlic powder
• 1 teaspoon Onion powder
• 0.5 teaspoon Salt
• 0.5 teaspoon Black pepper
• 0.5 teaspoon Smoked paprika
• 1 large Avocado
• 4 pieces Lettuce leaves
• 200 grams Cheddar cheese
• 1 tablespoon Olive oil
• 1 medium Lime

Directions

Step 1

Preheat the oven to 200°C (392°F).

Step 2

In a large bowl, combine the ground duck, egg, almond flour, garlic powder, onion powder, salt, black pepper, and smoked paprika. Mix well until all ingredients are thoroughly combined.

Step 3

Divide the mixture into 4 equal portions and shape each into a patty about 1.5 cm (0.6 inch) thick.

Step 4

Heat the olive oil in a large skillet over medium-high heat. Add the duck patties and cook for 4-5 minutes on each side or until the internal temperature reaches 74°C (165°F). Remove and set aside.

Step 5

For the cheese crisps, line a baking sheet with parchment paper. Place 4 equally spaced mounds of grated cheddar cheese, each about 50 grams, on the sheet. Flatten them slightly.

Step 6

Bake the cheese crisps in the preheated oven for 5-7 minutes or until they are golden brown and slightly crisp. Allow them to cool on the baking sheet until firm.

Step 7

While the cheese crisps cool, slice the avocado and sprinkle with a squeeze of fresh lime juice to prevent browning.

Step 8

To assemble the burgers: place one cheese crisp on a plate. Top with a lettuce leaf, a duck patty, slices of avocado, another lettuce leaf, and finally, cover with a second cheese crisp.

Step 9

Repeat the assembling process for the remaining duck patties and serve immediately.

Nutrition Facts

Serving size	(1097.7g)

Amount per serving	% Daily Value*
Calories	2677.6

Total Fat 211.6g	0%
Saturated Fat 68.2g	0%
Polyunsaturated Fat 7.0g
Cholesterol 761.7mg	0%
Sodium 3093.9mg	0%
Total Carbohydrate 58.5g	0%
Dietary Fiber 20.1g	0%
Total Sugars 4.0g
Protein 144.6g	0%

Vitamin D 53.8IU	0%
Calcium 934.5mg	0%
Iron 18.0mg	0%
Potassium 2886.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.1%

Protein: 21.3%

Carbs: 8.6%