Nutrition Facts for Keto savory chicken filling

Keto Savory Chicken Filling

Creamy, flavorful, and packed with protein, this Keto Savory Chicken Filling is the ultimate low-carb delight for busy weeknights or easy meal prepping. Tender, bite-sized pieces of chicken are cooked to perfection with aromatic sautéed onion, garlic, and bell pepper, then blended with rich cream cheese and savory chicken broth for a luscious, melt-in-your-mouth texture. A bold medley of spices—including cumin, chili powder, and paprika—adds an irresistible depth of flavor, while fresh cilantro and zesty lime wedges brighten every bite. Ready in just 40 minutes, this versatile filling is perfect for stuffing into keto tortillas, loading into crisp lettuce cups, or even enjoying on its own. Gluten-free, keto-friendly, and irresistibly satisfying, it's a must-try for lovers of hearty, low-carb recipes!

Nutriscore Rating: 68/100
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Image of Keto Savory Chicken Filling
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 pound boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 2 tablespoons butter
  • 1 medium, diced onion
  • 2 minced garlic cloves
  • 1 medium, diced bell pepper
  • 0.5 cup chicken broth
  • 4 ounces cream cheese
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1 teaspoon paprika
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons, chopped fresh cilantro
  • 1 sliced into wedges lime

Directions

Step 1

Begin by preparing the chicken breasts: rinse them under cold water and pat dry with paper towels. Cut into small, bite-sized pieces.

Step 2

In a large skillet, heat olive oil and butter over medium heat until the butter is melted and sizzling.

Step 3

Add the diced onions to the skillet and sauté until translucent, about 3-4 minutes.

Step 4

Stir in the minced garlic and diced bell pepper. Cook for an additional 2-3 minutes, until the pepper softens.

Step 5

Increase the heat to medium-high and add the chicken pieces to the skillet. Cook for about 5-7 minutes, stirring frequently, until the chicken is lightly browned on all sides.

Step 6

Pour in the chicken broth and bring it to a simmer. This will help deglaze the pan and keep the chicken moist.

Step 7

Reduce heat to low and add the cream cheese, stirring continuously until fully melted and incorporated with the chicken.

Step 8

Sprinkle in the ground cumin, chili powder, paprika, salt, and black pepper. Stir well to coat the chicken evenly with the spices.

Step 9

Simmer the mixture for another 5-7 minutes, or until the chicken is cooked through and the filling is creamy.

Step 10

Remove the skillet from the heat. Garnish with fresh chopped cilantro on top.

Step 11

Serve the chicken filling with lime wedges on the side, perfect for topping keto tortillas or scooping into crisp lettuce leaves.

Nutrition Facts

Serving size (1105.3g)
Amount per serving % Daily Value*
Calories 1765.2
Total Fat 107.9g 0%
Saturated Fat 44.8g 0%
Polyunsaturated Fat 5.2g
Cholesterol 565.9mg 0%
Sodium 2361.4mg 0%
Total Carbohydrate 42.2g 0%
Dietary Fiber 8.9g 0%
Total Sugars 16.3g
Protein 154.5g 0%
Vitamin D 9.0IU 0%
Calcium 291.4mg 0%
Iron 9.0mg 0%
Potassium 2132.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.2%
Protein: 35.2%
Carbs: 9.6%