Keto Savory Chicken Baguette

Savor every bite of this delectable Keto Savory Chicken Baguette, a low-carb twist on a classic sandwich favorite. Crafted with a fluffy homemade baguette made from almond flour and psyllium husk, this recipe keeps things grain-free while delivering a perfect crusty texture. The tender chicken is seasoned with a medley of garlic, paprika, and onion powder, then layered with crisp lettuce, juicy tomato slices, and creamy mayonnaise for a flavor-packed filling. Perfect for meal prep or a satisfying lunch, this keto-friendly dish combines wholesome ingredients with a gourmet touch. Ready in just over an hour, it’s a deliciously convenient way to stay on track with your ketogenic lifestyle!

Nutriscore Rating: 69/100

Prep Time:25 mins

Cook Time:40 mins

Total Time:65 mins

Servings: 4

Ingredients

• 1.5 cups Almond flour
• 1.5 tablespoons Ground psyllium husk powder
• 2 teaspoons Baking powder
• 0.5 teaspoons Sea salt
• 3 large Eggs
• 2 teaspoons Apple cider vinegar
• 1 cup Boiling water
• 1 pound Boneless and skinless chicken breasts
• 2 tablespoons Olive oil
• 1 teaspoon Garlic powder
• 1 teaspoon Onion powder
• 1 teaspoon Paprika
• 0.5 teaspoons Salt
• 0.25 teaspoons Black pepper
• 0.5 cup Mayonnaise
• 6 leaves Lettuce leaves
• 1 medium, sliced Tomato

Directions

Step 1

Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine almond flour, psyllium husk powder, baking powder, and sea salt.

Step 3

Add the eggs and apple cider vinegar to the dry ingredients, and then pour in the boiling water. Mix until a dough forms.

Step 4

Divide the dough into two equal parts. Shape each portion into a baguette shape on the prepared baking sheet.

Step 5

Bake in the preheated oven for 40 minutes or until the baguettes are firm and golden brown.

Step 6

While the baguettes are baking, prepare the chicken filling. Heat olive oil in a skillet over medium heat.

Step 7

Season the chicken breasts with garlic powder, onion powder, paprika, salt, and black pepper.

Step 8

Add the seasoned chicken to the skillet and cook for about 6-8 minutes on each side, until fully cooked through. Remove from heat and let it rest for a few minutes before slicing it thinly.

Step 9

In a small bowl, mix mayonnaise with additional salt and pepper to taste.

Step 10

Once the baguettes are cooled slightly, slice them lengthwise.

Step 11

Spread a layer of the mayonnaise mixture on the inside of each baguette.

Step 12

Layer lettuce leaves, sliced chicken, and tomato slices inside the baguette.

Step 13

Cut the baguettes into serving-sized pieces and enjoy your keto-friendly savory chicken baguette!

Nutrition Facts

Serving size	(1326.0g)

Amount per serving	% Daily Value*
Calories	3022.4

Total Fat 217.5g	0%
Saturated Fat 26.6g	0%
Polyunsaturated Fat 2.7g
Cholesterol 1061.2mg	0%
Sodium 5257.3mg	0%
Total Carbohydrate 84.2g	0%
Dietary Fiber 24.3g	0%
Total Sugars 16.3g
Protein 193.1g	0%

Vitamin D 127.5IU	0%
Calcium 495.0mg	0%
Iron 13.9mg	0%
Potassium 1785.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.8%

Protein: 25.2%

Carbs: 11.0%