Nutrition Facts for Keto savory cheese and herb pastry

Keto Savory Cheese and Herb Pastry

Elevate your low-carb baking game with this Keto Savory Cheese and Herb Pastry, a delectable treat that’s perfect for breakfast, snacks, or as a side dish. Featuring a rich and buttery almond flour dough infused with melted mozzarella, cream cheese, and a medley of dried herbs like oregano, rosemary, and thyme, this recipe combines indulgent flavors with a light, flaky texture. Topped with fresh parsley for a burst of color and freshness, these golden-brown pastries are baked to perfection in just 20 minutes. Not only are they gluten-free and keto-friendly, but they’re also incredibly easy to prepare, thanks to simple ingredients and quick preparation. Serve these savory pastries warm or at room temperature alongside soups, salads, or your favorite dip for a satisfying low-carb bite.

Nutriscore Rating: 51/100
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Image of Keto Savory Cheese and Herb Pastry
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 8

Ingredients

  • 2 cups almond flour
  • 2 cups mozzarella cheese, shredded
  • 2 tablespoons cream cheese
  • 1 large egg
  • 2 tablespoons unsalted butter, melted
  • 1 teaspoon baking powder
  • 1 teaspoon dried mixed herbs (such as oregano, rosemary, and thyme)
  • 0.5 teaspoon salt
  • 0.25 teaspoon pepper
  • 1 tablespoon fresh parsley, chopped

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

Step 2

In a microwave-safe bowl, combine the shredded mozzarella and cream cheese. Microwave on high for about 1 minute, or until melted. Stir to combine.

Step 3

In a separate mixing bowl, combine the almond flour, baking powder, dried mixed herbs, salt, and pepper.

Step 4

Add the melted cheese mixture to the dry ingredients along with the egg and melted butter. Mix until a uniform dough forms. You may need to knead it with your hands for a minute.

Step 5

Wrap the dough in plastic wrap and refrigerate for 10 minutes to make it easier to handle.

Step 6

On a piece of parchment paper, roll the dough out into a rectangle about 1/4 inch thick. Sprinkle the chopped fresh parsley evenly over the dough.

Step 7

Using a sharp knife or pizza cutter, cut the dough into 8 equal squares.

Step 8

Transfer the squares to the prepared baking sheet and bake in the preheated oven for 15-20 minutes, or until the pastry is golden brown and firm to touch.

Step 9

Allow to cool slightly before serving. Enjoy your Keto Savory Cheese and Herb Pastry warm or at room temperature.

Nutrition Facts

Serving size (542.5g)
Amount per serving % Daily Value*
Calories 2192.2
Total Fat 185.2g 0%
Saturated Fat 57.5g 0%
Polyunsaturated Fat 2.4g
Cholesterol 487.8mg 0%
Sodium 3245.0mg 0%
Total Carbohydrate 54.0g 0%
Dietary Fiber 20.9g 0%
Total Sugars 12.2g
Protein 98.0g 0%
Vitamin D 53.8IU 0%
Calcium 2088.5mg 0%
Iron 9.8mg 0%
Potassium 316.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.3%
Protein: 17.2%
Carbs: 9.5%