Keto Savory Breakfast Quesadilla
Start your day off right with this Keto Savory Breakfast Quesadilla, a low-carb twist on a morning classic that’s bursting with flavor and perfectly crispy. This recipe combines fluffy scrambled eggs infused with rich heavy cream, smoky crumbled bacon, creamy sliced avocado, and the zesty kick of fresh scallions—all sandwiched between a golden almond flour tortilla loaded with gooey cheddar cheese. Ready in just 25 minutes, this keto-friendly breakfast is satisfying, gluten-free, and packed with protein to keep you energized all morning. Ideal for busy mornings or a weekend brunch, this quick and easy quesadilla is the perfect blend of indulgence and nutrition. Slice, serve, and savor every bite!
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Ingredients
- 3 units Large eggs
- 2 tablespoons Heavy cream
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 tablespoons Butter
- 0.5 cup Shredded cheddar cheese
- 2 units Cooked bacon slices, crumbled
- 0.5 unit Avocado, sliced
- 2 units Scallions, chopped
- 1 unit Almond flour tortilla
Directions
Step 1
In a medium bowl, whisk together the eggs, heavy cream, salt, and black pepper until well combined.
Step 2
Heat 1 tablespoon of butter in a non-stick skillet over medium heat. Pour the egg mixture into the skillet and cook, stirring occasionally until scrambled and just set. Remove from the heat and set aside.
Step 3
Wipe the skillet clean and add the remaining 1 tablespoon of butter. Place the almond flour tortilla in the skillet over medium-low heat.
Step 4
On one half of the tortilla, sprinkle half of the cheddar cheese.
Step 5
Evenly distribute the scrambled eggs over the cheese layer, then add the crumbled bacon, avocado slices, and chopped scallions.
Step 6
Sprinkle the remaining cheddar cheese on top and fold the tortilla in half to cover the fillings.
Step 7
Cook the quesadilla for about 3-4 minutes on each side, or until the tortilla is golden and crispy, and the cheese is melted.
Step 8
Remove from the skillet and let cool slightly before slicing into wedges.
Step 9
Serve immediately and enjoy your keto-friendly breakfast quesadilla.
Nutrition Facts
| Serving size | (413.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1108.4 |
| Total Fat 91.6g | 0% |
| Saturated Fat 39.1g | 0% |
| Polyunsaturated Fat 0.7g | |
| Cholesterol 723.3mg | 0% |
| Sodium 1654.6mg | 0% |
| Total Carbohydrate 32.9g | 0% |
| Dietary Fiber 20.7g | 0% |
| Total Sugars 1.8g | |
| Protein 43.1g | 0% |
| Vitamin D 124.5IU | 0% |
| Calcium 584.0mg | 0% |
| Iron 4.9mg | 0% |
| Potassium 659.7mg | 0% |
Source of Calories