Keto Savory Beef Stir-Fry

Elevate your low-carb meal plan with this irresistible Keto Savory Beef Stir-Fry, a perfect fusion of bold flavors and wholesome ingredients. Tender strips of beef sirloin are stir-fried to perfection in coconut oil, then combined with a vibrant medley of broccoli, bell peppers, and mushrooms for a nutrient-packed dish. Enhanced with aromatic garlic, ginger, and a soy-sesame sauce with a hint of heat from red pepper flakes, this quick and easy recipe comes together in just 30 minutes. It’s a protein-packed, gluten-free option that’s ideal for busy weeknights or meal-prepping. Serve it hot, garnished with green onions for a fresh finish, and savor the flavors of this satisfying keto stir-fry that doesn’t compromise on taste or texture.

Nutriscore Rating: 68/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 pound beef sirloin
• 2 tablespoons coconut oil
• 2 tablespoons soy sauce
• 1 teaspoon sesame oil
• 3 cloves garlic, minced
• 1 tablespoon ginger, minced
• 2 cups broccoli florets
• 1 large bell pepper, thinly sliced
• 1 cup mushrooms, sliced
• 2 stalks green onions, chopped
• 0.5 teaspoon red pepper flakes
• 0.25 teaspoon salt
• 0.25 teaspoon black pepper

Directions

Step 1

Slice the beef sirloin into thin strips, cutting against the grain for tender pieces.

Step 2

In a large skillet or wok, heat 1 tablespoon of coconut oil over medium-high heat.

Step 3

Add the beef strips to the skillet and season with salt and black pepper. Stir-fry for 3-4 minutes until browned and cooked through. Remove the beef from the skillet and set aside.

Step 4

In the same skillet, add the remaining 1 tablespoon of coconut oil. Add minced garlic and ginger, sauté for 30 seconds until fragrant.

Step 5

Add broccoli florets, sliced bell pepper, and mushrooms to the skillet. Stir-fry for 5-7 minutes until the vegetables are tender-crisp.

Step 6

Return the beef to the skillet and add soy sauce, sesame oil, and red pepper flakes. Stir everything together to combine well.

Step 7

Continue cooking for another 2 minutes, stirring frequently, to blend all flavors.

Step 8

Off the heat, stir in chopped green onions.

Step 9

Serve the savory beef stir-fry hot, optionally garnished with additional sesame seeds.

Nutrition Facts

Serving size	(1019.3g)

Amount per serving	% Daily Value*
Calories	1642.1

Total Fat 110.8g	0%
Saturated Fat 52.5g	0%
Polyunsaturated Fat 6.4g
Cholesterol 405.6mg	0%
Sodium 2097.9mg	0%
Total Carbohydrate 29.8g	0%
Dietary Fiber 10.7g	0%
Total Sugars 11.2g
Protein 137.6g	0%

Vitamin D 14IU	0%
Calcium 261.9mg	0%
Iron 16.8mg	0%
Potassium 2670.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.8%

Protein: 33.0%

Carbs: 7.2%