Keto Savory Beef Roll with Spinach and Cheese
Indulge in the ultimate low-carb comfort food with this Keto Savory Beef Roll with Spinach and Cheese! Packed with seasoned ground beef, fresh sautéed spinach, and a creamy blend of cream cheese and mozzarella, this dish is a flavor-filled feast perfect for your keto lifestyle. The almond flour adds just the right texture while keeping it gluten-free, and the roll-up design creates an impressive centerpiece for any meal. With only 20 minutes of prep time, this easy yet elegant recipe is ideal for weeknight dinners or special occasions. Serve it alongside a crisp green salad or roasted veggies for a satisfying, wholesome meal that’s as delicious as it is healthy. Perfect for keto enthusiasts, this dish is high in protein, low in carbs, and full of cheesy, savory goodness!
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Ingredients
- 1 pound Ground beef
- 1 large Egg
- 0.5 cup Almond flour
- 4 ounces Cream cheese
- 2 cups Fresh spinach
- 1 cup Shredded mozzarella cheese
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 tablespoon Olive oil
Directions
Step 1
Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
Step 2
In a large bowl, combine the ground beef, egg, almond flour, garlic powder, onion powder, salt, and black pepper. Mix until well combined.
Step 3
Lay a large piece of parchment paper on a flat surface and spread the beef mixture into a rectangle shape, about 1/2-inch thick.
Step 4
In a pan, heat olive oil over medium heat, add the fresh spinach, and cook until wilted, about 2 minutes.
Step 5
In a bowl, combine the cream cheese and shredded mozzarella cheese, then add the cooked spinach and mix together.
Step 6
Evenly spread the spinach and cheese mixture over the meat rectangle, leaving a small border around the edges.
Step 7
Carefully roll the beef up, starting from one end, using the parchment paper to help guide the roll and press the edges to seal.
Step 8
Transfer the beef roll onto the prepared baking sheet with the seam side down.
Step 9
Bake in the preheated oven for 35-40 minutes, or until the beef is cooked through and the top is golden.
Step 10
Let the beef roll rest for a few minutes before slicing and serving. Enjoy your Keto Savory Beef Roll!
Nutrition Facts
| Serving size | (867.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2297.5 |
| Total Fat 189.3g | 0% |
| Saturated Fat 75.1g | 0% |
| Polyunsaturated Fat 5.0g | |
| Cholesterol 735.5mg | 0% |
| Sodium 2763.1mg | 0% |
| Total Carbohydrate 28.1g | 0% |
| Dietary Fiber 7.5g | 0% |
| Total Sugars 6.2g | |
| Protein 130.7g | 0% |
| Vitamin D 53.8IU | 0% |
| Calcium 1161.5mg | 0% |
| Iron 12.5mg | 0% |
| Potassium 1367.2mg | 0% |
Source of Calories