Keto Savory Beef Rice Bowl
Satisfy your cravings for a hearty, low-carb meal with this Keto Savory Beef Rice Bowl, a flavorful fusion of rich, seasoned beef and tender cauliflower rice. Perfectly browned ground beef is infused with bold notes of soy sauce, garlic, and ginger, then layered over a bed of stir-fried cauliflower rice and crisp red bell peppers. This quick and easy recipe comes together in just 30 minutes, making it a weeknight favorite for keto enthusiasts or anyone seeking a healthier rice bowl alternative. Garnished with crunchy sesame seeds and fresh green onions, this dish delivers a mouthwatering blend of savory and aromatic flavors while staying keto-friendly and gluten-free. Serve it warm and let every bite transport you to comfort-food bliss—without the carbs!
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Ingredients
- 1 pound ground beef
- 4 cups cauliflower rice
- 2 tablespoons olive oil
- 2 tablespoons soy sauce
- 1 teaspoon sesame oil
- 3 garlic cloves, minced
- 1 teaspoon ginger, minced
- 1 red bell pepper, sliced
- 4 green onions, sliced
- 1 tablespoon sesame seeds
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Directions
Step 1
Heat a large skillet over medium heat and add 1 tablespoon of olive oil.
Step 2
Add the ground beef to the skillet, breaking it apart with a wooden spoon. Cook for about 7-8 minutes, or until browned and cooked through.
Step 3
Drain any excess fat from the skillet and return it to the stovetop.
Step 4
Add the minced garlic and ginger to the beef, cooking for 2 minutes until fragrant.
Step 5
Stir in the soy sauce, sesame oil, salt, and black pepper to the beef, mixing well. Cook for another 2 minutes, then transfer the beef mixture to a bowl and set aside.
Step 6
Using the same skillet, heat the remaining tablespoon of olive oil over medium-high heat.
Step 7
Add the cauliflower rice and sliced red bell pepper to the skillet. Cook, stirring frequently, for about 5 minutes until the cauliflower is tender but not mushy.
Step 8
Divide the cauliflower rice mixture into four bowls.
Step 9
Top each bowl with the seasoned beef mixture.
Step 10
Garnish with sliced green onions and sesame seeds.
Step 11
Serve warm and enjoy your Keto Savory Beef Rice Bowl!
Nutrition Facts
| Serving size | (1123.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1637.0 |
| Total Fat 128.3g | 0% |
| Saturated Fat 39.2g | 0% |
| Polyunsaturated Fat 10.6g | |
| Cholesterol 301.1mg | 0% |
| Sodium 2803.7mg | 0% |
| Total Carbohydrate 41.2g | 0% |
| Dietary Fiber 15.1g | 0% |
| Total Sugars 15.3g | |
| Protein 93.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 222.7mg | 0% |
| Iron 12.0mg | 0% |
| Potassium 2505.1mg | 0% |
Source of Calories