Keto Savory Beef Patties
Satisfy your cravings with these Keto Savory Beef Patties – a delicious, low-carb twist on a classic comfort food! Made with juicy ground beef, almond flour, and fresh herbs, these patties are bursting with flavor while staying keto-friendly and gluten-free. The addition of minced garlic, finely chopped onion, and a dash of Worcestershire sauce infuses each bite with savory depth, while almond flour keeps them tender and perfectly moist. Quick to prepare in under 30 minutes, these protein-packed patties are cooked to perfection in olive oil for a crispy, golden exterior. Ideal for weeknight dinners or meal prep, serve them alongside roasted veggies or a fresh green salad for a wholesome, satisfying meal that fits your ketogenic lifestyle.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 1 pound ground beef
- 1/4 cup almond flour
- 1 large egg
- 1/4 cup onion, finely chopped
- 2 cloves garlic, minced
- 2 tablespoons fresh parsley, chopped
- 1 teaspoon Worcestershire sauce
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons olive oil
Directions
Step 1
In a large mixing bowl, combine the ground beef, almond flour, egg, onion, garlic, parsley, Worcestershire sauce, salt, and black pepper.
Step 2
Mix the ingredients well until they are fully incorporated. You can use your hands for better consistency.
Step 3
Divide the mixture into 4 equal portions and shape them into patties about 1 inch thick.
Step 4
Heat the olive oil in a large skillet over medium heat.
Step 5
Once the oil is hot, place the patties in the skillet. Ensure not to overcrowd the pan; cook in batches if necessary.
Step 6
Cook the patties for about 4-5 minutes on each side, or until they are browned and cooked through to your preferred doneness.
Step 7
Remove the patties from the skillet and let them rest for a few minutes before serving.
Step 8
Serve the Keto Savory Beef Patties warm with a side of your favorite low-carb vegetables or leafy green salad.
Nutrition Facts
| Serving size | (637.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1529.7 |
| Total Fat 128.2g | 0% |
| Saturated Fat 39.4g | 0% |
| Polyunsaturated Fat 4.6g | |
| Cholesterol 520.6mg | 0% |
| Sodium 2847.6mg | 0% |
| Total Carbohydrate 14.6g | 0% |
| Dietary Fiber 4.1g | 0% |
| Total Sugars 3.8g | |
| Protein 89.3g | 0% |
| Vitamin D 53.8IU | 0% |
| Calcium 168.0mg | 0% |
| Iron 10.5mg | 0% |
| Potassium 1378.9mg | 0% |
Source of Calories