Keto Sauteed Mushrooms

Elevate your keto menu with these irresistible Keto Sautéed Mushrooms, a side dish that's as elegant as it is easy to make. Tender button mushrooms are cooked to golden perfection in a sumptuous blend of butter and olive oil, infused with the bold, aromatic flavors of garlic and fresh thyme. A splash of zesty lemon juice and a sprinkle of parsley finish this dish with a vibrant, herbaceous touch. Ready in just 25 minutes, this low-carb, gluten-free recipe delivers a rich, savory experience that pairs beautifully with grilled meats, roasted vegetables, or even as a topping for keto-friendly pasta. Perfect for dinner parties or weeknight meals, these buttery mushrooms are a foolproof way to add gourmet flair to your plate while staying true to your ketogenic lifestyle.

Nutriscore Rating: 71/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 450 grams Button mushrooms
• 3 tablespoons Butter
• 1 tablespoon Olive oil
• 3 cloves Garlic
• 2 teaspoons Fresh thyme leaves
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 1 tablespoon Lemon juice
• 2 tablespoons Fresh parsley

Directions

Step 1

Clean the mushrooms gently with a damp paper towel to remove any dirt. Trim the stems if needed and slice the mushrooms into thick slices.

Step 2

Mince the garlic cloves and chop the parsley. Set them aside separately.

Step 3

In a large skillet, heat the butter and olive oil over medium heat until the butter is fully melted and starts to sizzle.

Step 4

Add the garlic to the skillet and sauté for about 30 seconds until fragrant, being careful not to burn it.

Step 5

Add the sliced mushrooms to the skillet in a single layer. Allow them to cook undisturbed for about 4-5 minutes to develop a nice golden color on one side.

Step 6

Sprinkle the thyme leaves, salt, and black pepper over the mushrooms. Stir the mushrooms gently, then continue to cook for another 5-6 minutes until they are browned all over and tender.

Step 7

Add the lemon juice and chopped parsley to the skillet. Toss the mushrooms to evenly coat in the juice and herbs.

Step 8

Taste and adjust seasoning if necessary, garnishing with extra parsley if desired.

Step 9

Serve immediately as a side dish or as a topping for meat or low-carb pasta alternatives.

Nutrition Facts

Serving size	(542.2g)

Amount per serving	% Daily Value*
Calories	556.1

Total Fat 50.0g	0%
Saturated Fat 21.5g	0%
Polyunsaturated Fat 2.4g
Cholesterol 98.7mg	0%
Sodium 1439.5mg	0%
Total Carbohydrate 19.4g	0%
Dietary Fiber 5.3g	0%
Total Sugars 9.8g
Protein 15.4g	0%

Vitamin D 6.7IU	0%
Calcium 56.5mg	0%
Iron 2.8mg	0%
Potassium 1568.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.4%

Protein: 10.5%

Carbs: 13.2%