Keto Sauteed Carrots
Elevate your low-carb meal plan with these flavorful Keto Sautéed Carrots, a quick and easy side dish that brings out the natural sweetness of tender carrots without derailing your keto goals. Sliced thinly for perfect texture, the carrots are sautéed in rich, foamy butter infused with minced garlic and fragrant fresh thyme, creating a dish that's both simple and sophisticated. Ready in just 25 minutes, this recipe is seasoned to perfection with a touch of salt and black pepper, making it a versatile pairing for your favorite keto-friendly mains. Whether you're preparing a cozy weeknight dinner or a special occasion feast, these buttery sautéed carrots will become a fast favorite. Perfect for carb-conscious eaters, this dish proves that eating keto doesn't mean sacrificing flavor.
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Ingredients
- 400 grams Carrots
- 2 tablespoons Unsalted Butter
- 2 pieces Garlic Cloves
- 1 teaspoon Fresh Thyme
- 0.5 teaspoon Salt
- 0.25 teaspoon Black Pepper
Directions
Step 1
Peel and thinly slice the carrots to approximately 1/4-inch thickness to ensure even cooking.
Step 2
Heat a large non-stick skillet over medium heat and add the unsalted butter. Allow it to melt until it starts to foam.
Step 3
Mince the garlic cloves. Add the minced garlic to the skillet and sauté for about 30 seconds, until fragrant.
Step 4
Add the sliced carrots to the skillet. Stir well to coat the carrots evenly with butter and garlic.
Step 5
Sprinkle thyme over the carrots and season with salt and black pepper.
Step 6
Continue to cook, while stirring occasionally, for 10-12 minutes or until the carrots are tender yet slightly crisp. Test with a fork for your desired level of doneness.
Step 7
Once the carrots are cooked through, remove from heat and adjust seasoning if necessary.
Step 8
Serve immediately as a warm side dish with your favorite keto-friendly main course.
Nutrition Facts
| Serving size | (438.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 378.9 |
| Total Fat 25.0g | 0% |
| Saturated Fat 14.1g | 0% |
| Polyunsaturated Fat 0.4g | |
| Cholesterol 62mg | 0% |
| Sodium 1461.5mg | 0% |
| Total Carbohydrate 40.8g | 0% |
| Dietary Fiber 11.6g | 0% |
| Total Sugars 19.0g | |
| Protein 4.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 152.6mg | 0% |
| Iron 1.5mg | 0% |
| Potassium 1319.0mg | 0% |
Source of Calories