Nutrition Facts for Keto sausage croissants

Keto Sausage Croissants

Sink your teeth into these irresistible Keto Sausage Croissants—an indulgent low-carb twist on a breakfast favorite! Crafted with a buttery almond and coconut flour dough, these croissants are wrapped around savory, perfectly cooked sausage links for a protein-packed treat that’s both satisfying and keto-friendly. The cheese-infused dough, made with melted mozzarella and cream cheese, creates a flaky, golden crust enhanced by a delicate egg wash. With just 20 minutes of prep and 20 minutes of baking time, these croissants are ideal for busy mornings, elegant brunch spreads, or even a grab-and-go snack. Enjoy all the comfort of traditional pastries without the carb overload—perfect for those following ketogenic or gluten-free lifestyles.

Nutriscore Rating: 47/100
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Image of Keto Sausage Croissants
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 8

Ingredients

  • 1.5 cups Almond flour
  • 2 tablespoons Coconut flour
  • 1 teaspoon Baking powder
  • 0.5 teaspoons Salt
  • 2 cups Mozerella cheese, shredded
  • 2 ounces Cream cheese
  • 1 large Egg
  • 8 pieces Sausage links, cooked
  • 1 serving Egg wash (1 egg beaten with 1 tablespoon water)

Directions

Step 1

Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper.

Step 2

In a medium microwave-safe bowl, combine the shredded mozzarella and cream cheese. Microwave on high for 1 minute, stir, then microwave for an additional 30 seconds until both are melted and combined smoothly.

Step 3

In a large mixing bowl, combine the almond flour, coconut flour, baking powder, and salt.

Step 4

Add the melted cheese mixture and egg to the dry ingredients. Mix well until a dough forms. You may need to knead it with your hands to ensure it's thoroughly combined.

Step 5

Place the dough between two sheets of parchment paper. Roll out into a large rectangle, roughly 14x10 inches.

Step 6

Using a pizza cutter or sharp knife, cut the dough into 8 equal triangles.

Step 7

Place a cooked sausage link at the wide end of each triangle, then roll the dough around the sausage, tucking the point underneath the croissant.

Step 8

Place each rolled sausage croissant onto the prepared baking sheet, making sure they are spaced evenly apart.

Step 9

Brush the tops of each croissant with the prepared egg wash.

Step 10

Bake in the preheated oven for 18-20 minutes or until golden brown and cooked through.

Step 11

Allow to cool for a few minutes on the baking sheet before serving.

Nutrition Facts

Serving size (1018.3g)
Amount per serving % Daily Value*
Calories 3380.5
Total Fat 282.3g 0%
Saturated Fat 98.3g 0%
Polyunsaturated Fat 2.8g
Cholesterol 942.8mg 0%
Sodium 7402.2mg 0%
Total Carbohydrate 62.6g 0%
Dietary Fiber 21.5g 0%
Total Sugars 11.3g
Protein 154.1g 0%
Vitamin D 142.8IU 0%
Calcium 2100.5mg 0%
Iron 13.4mg 0%
Potassium 1270.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.6%
Protein: 18.1%
Carbs: 7.3%