Keto Sauce Salade

Transform your salads with the creamy, tangy goodness of Keto Sauce Salade—a low-carb dressing that’s as flavorful as it is easy to make! This quick, 10-minute recipe combines classic ingredients like mayonnaise and sour cream with zesty Dijon mustard, apple cider vinegar, and a splash of freshly squeezed lemon juice. Seasoned with aromatic garlic and onion powders, plus a sprinkle of fresh parsley and chives, it’s the perfect balance of rich and fresh flavors. Whether drizzled over crisp greens or used as a dip for your favorite keto-friendly veggies, this versatile sauce is a delicious way to elevate any meal while keeping it keto-compliant. Prepare it in advance for convenience and let the vibrant, herby flavors meld in the fridge for even more depth.

Nutriscore Rating: 40/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 10

Ingredients

• 1 cup Mayonnaise
• 0.5 cup Sour cream
• 1 tablespoon Dijon mustard
• 2 tablespoons Extra virgin olive oil
• 1 tablespoon Apple cider vinegar
• 1 tablespoon Lemon juice, freshly squeezed
• 0.5 teaspoon Garlic powder
• 0.5 teaspoon Onion powder
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 1 tablespoon Chopped fresh parsley
• 1 tablespoon Chopped fresh chives

Directions

Step 1

In a medium bowl, whisk together the mayonnaise and sour cream until smooth and well combined.

Step 2

Add the Dijon mustard, extra virgin olive oil, apple cider vinegar, and lemon juice to the bowl. Whisk until all the ingredients are smoothly incorporated into the mix.

Step 3

Stir in the garlic powder, onion powder, salt, and black pepper. Ensure each spice is evenly mixed throughout the sauce.

Step 4

Fold in the chopped parsley and chives, distributing them evenly throughout the sauce.

Step 5

Taste and adjust seasoning as needed, adding more salt or lemon juice if desired for a zestier flavor.

Step 6

Transfer the sauce to an airtight container and refrigerate for at least 30 minutes to allow the flavors to meld.

Step 7

Serve chilled, drizzled over salads or as a dip for fresh vegetables. Enjoy your keto-friendly dressing!

Nutrition Facts

Serving size	(447.1g)

Amount per serving	% Daily Value*
Calories	2246.5

Total Fat 226.7g	0%
Saturated Fat 35.0g	0%
Polyunsaturated Fat g
Cholesterol 292.8mg	0%
Sodium 2159.6mg	0%
Total Carbohydrate 59.0g	0%
Dietary Fiber 0.9g	0%
Total Sugars 8.3g
Protein 4.7g	0%

Vitamin D 0IU	0%
Calcium 187.5mg	0%
Iron 0.9mg	0%
Potassium 148.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 88.9%

Protein: 0.8%

Carbs: 10.3%