Keto Sauce Moutarde

Elevate your low-carb meals with this luscious Keto Sauce Moutarde, a creamy mustard-based sauce that perfectly balances richness and tang. Made with indulgent heavy cream, tangy Dijon mustard, and a touch of vibrant lemon juice, this 15-minute recipe is a game-changer for keto enthusiasts. Enhanced with savory garlic powder, a dash of black pepper, and a sprinkle of fresh parsley, this versatile sauce is not only packed with flavor but also fits seamlessly into a ketogenic lifestyle. Perfect as a topping for grilled meats, roasted vegetables, or even a dipping sauce, this easy-to-make condiment brings gourmet flair to any dish while keeping the carbs at bay.

Nutriscore Rating: 37/100

Prep Time:5 mins

Cook Time:10 mins

Total Time:15 mins

Servings: 4

Ingredients

• 1 cup heavy cream
• 3 tablespoons Dijon mustard
• 2 tablespoons butter
• 1 tablespoon lemon juice
• 0.5 teaspoon garlic powder
• 0.25 teaspoon salt
• 0.25 teaspoon black pepper
• 1 tablespoon fresh parsley

Directions

Step 1

In a medium-sized saucepan, melt the butter over medium heat until it starts to bubble lightly.

Step 2

Add the heavy cream to the saucepan, stirring continuously to blend with the butter.

Step 3

Once the cream and butter are well combined, reduce the heat to low. Add the Dijon mustard and mix thoroughly until the sauce has a uniform golden color.

Step 4

Stir in the lemon juice, garlic powder, salt, and black pepper. Continue to cook on low heat, stirring occasionally, for about 5 minutes until the sauce thickens slightly.

Step 5

Remove the saucepan from heat and let the sauce cool for a minute before stirring in the freshly chopped parsley.

Step 6

Taste the sauce, adjust seasoning if necessary, and serve warm as a decadent dressing or dip.

Step 7

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove, adding a splash of cream if the sauce has thickened too much.

Nutrition Facts

Serving size	(335.4g)

Amount per serving	% Daily Value*
Calories	1109.4

Total Fat 112.1g	0%
Saturated Fat 60.8g	0%
Polyunsaturated Fat 0.7g
Cholesterol 305.8mg	0%
Sodium 1854.6mg	0%
Total Carbohydrate 2.8g	0%
Dietary Fiber 0.4g	0%
Total Sugars 0.6g
Protein 0.7g	0%

Vitamin D 4.5IU	0%
Calcium 17.2mg	0%
Iron 0.4mg	0%
Potassium 73.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 98.6%

Protein: 0.3%

Carbs: 1.1%