Keto Sate Ayam (Indonesian Chicken Satay)

Satisfy your cravings for bold, Southeast Asian flavors with this Keto Sate Ayam, a low-carb twist on the classic Indonesian chicken satay. Tender, marinated chicken thighs are infused with a fragrant blend of coconut aminos, lime juice, turmeric, and ginger, then perfectly grilled to achieve a smoky char. Paired with a rich, creamy low-carb peanut sauce featuring coconut milk and a hint of chili, this dish delivers a perfect balance of sweet, savory, and spicy notes. Made in just 40 minutes, this keto-friendly recipe is a mouthwatering option for weeknight dinners or summer cookouts. Serve these skewers with fresh cilantro for an aromatic garnish and enjoy a guilt-free, protein-packed meal that’s bursting with authentic Indonesian flavors!

Nutriscore Rating: 63/100

Prep Time:20 mins

Cook Time:20 mins

Total Time:40 mins

Servings: 4

Ingredients

• 500 grams boneless, skinless chicken thighs
• 60 ml coconut aminos
• 60 ml coconut milk
• 30 ml freshly squeezed lime juice
• 1 teaspoon ground coriander
• 1 teaspoon ground turmeric
• 2 cloves minced garlic
• 1 teaspoon fresh ginger, grated
• 1 tablespoon granulated erythritol
• 1 teaspoon chili powder
• 0.5 teaspoon salt
• 0.5 teaspoon ground black pepper
• 12 wooden skewers
• 125 grams low-carb peanut butter
• 80 ml coconut milk (for sauce)
• 30 ml coconut aminos (for sauce)
• 15 ml lime juice (for sauce)
• 1 teaspoon chili paste
• 60 ml water
• 2 tablespoons cilantro, for garnish

Directions

Step 1

Begin by cutting the chicken thighs into evenly sized cubes, approximately 2.5 cm each.

Step 2

In a large bowl, combine the coconut aminos, coconut milk, lime juice, ground coriander, ground turmeric, minced garlic, grated ginger, erythritol, chili powder, salt, and black pepper. Mix well.

Step 3

Add the chicken cubes to the marinade, stirring to coat all pieces evenly. Cover and refrigerate for at least 1 hour, or up to 4 hours for more flavor.

Step 4

While the chicken is marinating, if using wooden skewers, soak them in water for at least 30 minutes to prevent burning.

Step 5

To prepare the peanut sauce, combine the low-carb peanut butter, coconut milk, coconut aminos, lime juice, chili paste, and water in a small pan. Heat over low-medium heat, stirring continuously until smooth and heated through. Adjust the consistency with water if necessary, and set aside.

Step 6

Preheat a grill or grill pan over medium-high heat.

Step 7

Thread the marinated chicken pieces onto the soaked skewers, leaving a little space between each piece for even cooking.

Step 8

Grill the chicken skewers for 8-10 minutes, turning occasionally, until the chicken is fully cooked with nice char marks on each side.

Step 9

Serve the chicken skewers hot, drizzled with the prepared peanut sauce and garnished with chopped cilantro.

Nutrition Facts

Serving size	(1013.0g)

Amount per serving	% Daily Value*
Calories	2122.0

Total Fat 137.5g	0%
Saturated Fat 43.8g	0%
Polyunsaturated Fat 0g
Cholesterol 625mg	0%
Sodium 4112.2mg	0%
Total Carbohydrate 65.4g	0%
Dietary Fiber 12.8g	0%
Total Sugars 26.1g
Protein 164.1g	0%

Vitamin D 35IU	0%
Calcium 201.5mg	0%
Iron 12.6mg	0%
Potassium 2532.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.4%

Protein: 30.5%

Carbs: 12.1%