Keto Sambal Prawn
Dive into the bold and fiery flavors of Keto Sambal Prawns, a low-carb take on a Southeast Asian classic that’s perfect for spice lovers. This dish features succulent prawns coated in a vibrant, aromatic sambal paste made from fresh shallots, garlic, red chilies, ginger, and lemongrass, all sautéed in creamy coconut oil for an irresistible fragrance. Enhanced with zesty lime juice, a touch of fish sauce, and keto-friendly erythritol for balance, this recipe delivers a punchy, tangy heat without compromising your diet goals. Ready in just 30 minutes, it’s a quick and healthy keto dinner that’s as visually stunning as it is delicious, especially when garnished with fresh cilantro. Pair it with cauliflower rice or enjoy it on its own for a satisfying, flavorful meal!
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Ingredients
- 500 g large prawns, peeled and deveined
- 2 tablespoons coconut oil
- 4 units shallots, chopped
- 3 cloves garlic, minced
- 3 units red chilies, chopped
- 1 teaspoon ginger, grated
- 1 stalk lemongrass, finely chopped
- 1 tablespoon fish sauce
- 1 teaspoon erythritol
- 2 tablespoons lime juice
- 0.25 teaspoon salt
- 0.25 teaspoon black pepper
- 3 tablespoons water
- 2 tablespoons fresh cilantro, chopped
Directions
Step 1
Start by making the sambal paste. In a food processor, combine the shallots, garlic, red chilies, ginger, and lemongrass. Blend into a smooth paste.
Step 2
Heat the coconut oil in a large skillet over medium heat.
Step 3
Add the sambal paste to the skillet and sauté for about 3-4 minutes until fragrant.
Step 4
Add the prawns to the skillet and cook on one side until they turn pink, about 2 minutes.
Step 5
Flip the prawns and add the fish sauce, erythritol, lime juice, salt, black pepper, and water.
Step 6
Stir well to coat the prawns with the sauce and let it simmer for another 3-4 minutes, ensuring the prawns are fully cooked.
Step 7
Taste the sauce and adjust seasoning if necessary, adding more lime juice or salt to preference.
Step 8
Once cooked, remove the prawns from heat and garnish with freshly chopped cilantro.
Step 9
Serve immediately and enjoy your Keto Sambal Prawns.
Nutrition Facts
| Serving size | (798.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 875.8 |
| Total Fat 29.6g | 0% |
| Saturated Fat 23.6g | 0% |
| Polyunsaturated Fat 0.5g | |
| Cholesterol 945mg | 0% |
| Sodium 2420.7mg | 0% |
| Total Carbohydrate 36.7g | 0% |
| Dietary Fiber 4.4g | 0% |
| Total Sugars 10.5g | |
| Protein 124.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 439.3mg | 0% |
| Iron 4.7mg | 0% |
| Potassium 2037.2mg | 0% |
Source of Calories