Nutrition Facts for Keto salted caramel milkshake

Keto Salted Caramel Milkshake

Indulge in the luxurious flavors of a Keto Salted Caramel Milkshake—a creamy, guilt-free treat perfect for satisfying your sweet tooth while staying low-carb. Crafted with unsweetened almond milk, heavy cream, and sugar-free caramel syrup, this velvety milkshake delivers the perfect balance of rich caramel sweetness and a hint of sea salt. Blended with ice and lightly sweetened with erythritol, it achieves a smooth and frothy texture in just minutes, making it an effortless yet indulgent dessert or snack. Topped with sugar-free whipped cream and a drizzle of caramel, this keto-friendly creation is the ultimate pairing of decadence and diet-consciousness. Ready in just 10 minutes, it’s the ideal low-carb treat to enjoy solo or share! Perfect for keto dessert seekers or low-sugar milkshake lovers, this salted caramel masterpiece is sure to become a go-to recipe.

Nutriscore Rating: 62/100
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Image of Keto Salted Caramel Milkshake
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 1 cup Unsweetened almond milk
  • 0.5 cup Heavy cream
  • 0.25 cup Sugar-free caramel syrup
  • 1 cup Ice cubes
  • 0.5 teaspoon Vanilla extract
  • 2 tablespoons Erythritol sweetener
  • 0.25 teaspoon Sea salt
  • 2 tablespoons Whipped cream (sugar-free)
  • 1 tablespoon Caramel drizzle

Directions

Step 1

Place the unsweetened almond milk, heavy cream, sugar-free caramel syrup, ice cubes, vanilla extract, erythritol sweetener, and sea salt into a high-speed blender.

Step 2

Blend the mixture on high for 1 to 2 minutes until smooth and frothy.

Step 3

Taste and adjust the sweetness if necessary by adding a little more erythritol sweetener, blending again until combined.

Step 4

Pour the milkshake into two chilled glasses.

Step 5

Top each glass with a tablespoon of sugar-free whipped cream.

Step 6

Drizzle a small amount of caramel syrup over the whipped cream for an extra touch of caramel flavor.

Step 7

Optionally, sprinkle a touch more sea salt or a few grains over the caramel drizzle for enhanced flavor.

Step 8

Serve immediately with a straw and enjoy your richly flavored keto salted caramel milkshake.

Nutrition Facts

Serving size (720.9g)
Amount per serving % Daily Value*
Calories 504.5
Total Fat 44.5g 0%
Saturated Fat 25.1g 0%
Polyunsaturated Fat 0.7g
Cholesterol 125mg 0%
Sodium 793.9mg 0%
Total Carbohydrate 38.4g 0%
Dietary Fiber 0.2g 0%
Total Sugars 10.3g
Protein 1.6g 0%
Vitamin D 87.8IU 0%
Calcium 431.6mg 0%
Iron 0.8mg 0%
Potassium 102.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.5%
Protein: 1.1%
Carbs: 27.4%