Keto Salt and Vinegar Almonds
Crunchy, tangy, and perfectly seasoned, these Keto Salt and Vinegar Almonds are the ultimate low-carb snack you'll want to keep on hand! Infused with the bold, mouth-puckering flavor of apple cider vinegar and enhanced by a savory blend of sea salt, garlic powder, and onion powder, these almonds offer a satisfying crunch in every bite. Soaked for maximum flavor absorption, then oven-roasted to golden perfection, they strike the perfect balance of salty, tangy, and nutty. With simple ingredients and only 15 minutes of baking time, this easy keto-friendly recipe is perfect for meal prep, on-the-go snacking, or gluten-free party appetizers. Plus, these homemade salt and vinegar almonds stay fresh for weeks in an airtight container, making them a pantry staple that's both healthy and delicious!
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Ingredients
- 2 cups raw almonds
- 1 cup apple cider vinegar
- 1 tablespoon olive oil
- 1 teaspoon sea salt
- 0.5 teaspoon garlic powder
- 0.5 teaspoon onion powder
Directions
Step 1
Place the raw almonds in a medium-sized mixing bowl.
Step 2
Pour apple cider vinegar over the almonds, ensuring they are fully submerged. If necessary, add a little more vinegar.
Step 3
Cover the bowl and allow the almonds to soak for 1 hour at room temperature to absorb the vinegar flavor.
Step 4
After soaking, preheat your oven to 300°F (150°C).
Step 5
Drain the almonds thoroughly using a sieve and pat them dry with paper towels to remove excess vinegar.
Step 6
In a small mixing bowl, combine the olive oil, sea salt, garlic powder, and onion powder. Stir until fully integrated.
Step 7
Transfer the drained almonds to a baking sheet lined with parchment paper.
Step 8
Pour the olive oil and spice mixture over the almonds, tossing them until they are evenly coated.
Step 9
Spread the almonds out into a single layer on the baking sheet to ensure even cooking.
Step 10
Bake the almonds for 15-20 minutes, stirring halfway through, until they are golden brown and fragrant. Watch closely to prevent burning.
Step 11
Remove the almonds from the oven and let them cool completely on the baking sheet. They will continue to crisp as they cool.
Step 12
Once cooled, transfer the almonds to an airtight container for storage. They can be kept at room temperature for up to two weeks.
Nutrition Facts
| Serving size | (542.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1820.3 |
| Total Fat 154.7g | 0% |
| Saturated Fat 12.9g | 0% |
| Polyunsaturated Fat 36.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2341.8mg | 0% |
| Total Carbohydrate 65.2g | 0% |
| Dietary Fiber 35.6g | 0% |
| Total Sugars 13.3g | |
| Protein 60.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 782.4mg | 0% |
| Iron 11.1mg | 0% |
| Potassium 2265.5mg | 0% |
Source of Calories