Nutrition Facts for Keto salmon sushi rolls

Keto Salmon Sushi Rolls

Indulge in the perfect fusion of flavor and nutrition with these Keto Salmon Sushi Rolls—a low-carb twist on the classic Japanese delicacy! Made with tender cauliflower rice seasoned with cream cheese and rice vinegar, this recipe captures the essence of sushi without the carb-heavy rice. Sushi-grade salmon, creamy avocado, and crisp cucumber are rolled in nutrient-rich nori sheets for a burst of freshness in every bite. These rolls are easy to make at home, taking only 40 minutes from prep to plate, making them ideal for a light lunch, snack, or appetizer. Serve with soy sauce, wasabi, and pickled ginger for an authentic sushi experience while staying keto-friendly. Perfect for sushi enthusiasts looking to stay low-carb, these rolls prove that healthy eating doesn’t have to compromise on taste!

Nutriscore Rating: 79/100
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Image of Keto Salmon Sushi Rolls
Prep Time:30 mins
Cook Time:10 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 medium head cauliflower florets
  • 4 tablespoons cream cheese
  • 1 tablespoon rice vinegar
  • 8 ounces sushi-grade salmon
  • 1 medium avocado
  • 1 medium cucumber
  • 4 sheets nori sheets
  • 0 optional, for serving soy sauce
  • 0 optional, for serving wasabi
  • 0 optional, for serving pickled ginger

Directions

Step 1

Break the cauliflower into florets and pulse in a food processor until it resembles rice.

Step 2

Transfer the cauliflower rice to a microwave-safe bowl and microwave for 5 minutes or until tender.

Step 3

Let it cool slightly, then mix in the cream cheese and rice vinegar, stirring well to combine and set aside.

Step 4

Slice the sushi-grade salmon into thin strips, approximately 1/4 inch thick.

Step 5

Cut the avocado and cucumber into thin slices for filling.

Step 6

Place a sheet of nori, shiny side down, on a sushi mat or a piece of plastic wrap.

Step 7

Spread an even layer of cauliflower rice over 3/4 of the nori sheet, leaving a strip uncovered at the top.

Step 8

Arrange slices of salmon, avocado, and cucumber over the cauliflower rice.

Step 9

Using the mat or plastic wrap, gently roll the sushi, starting from the bottom and tightly rolling it towards the top, using the uncovered strip to seal the roll.

Step 10

Repeat with the remaining nori sheets and fillings.

Step 11

With a sharp knife, slice each roll into 1-inch pieces.

Step 12

Serve with soy sauce, wasabi, and pickled ginger if desired.

Nutrition Facts

Serving size (1287.4g)
Amount per serving % Daily Value*
Calories 1142.3
Total Fat 73.5g 0%
Saturated Fat 22.6g 0%
Polyunsaturated Fat 3.7g
Cholesterol 185.3mg 0%
Sodium 869.4mg 0%
Total Carbohydrate 61.5g 0%
Dietary Fiber 26.4g 0%
Total Sugars 19.6g
Protein 68.0g 0%
Vitamin D 1192.9IU 0%
Calcium 305.2mg 0%
Iron 6.2mg 0%
Potassium 4025.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.1%
Protein: 23.1%
Carbs: 20.9%