Nutrition Facts for Keto salmon roe sushi (ikura sushi)

Keto Salmon Roe Sushi (Ikura Sushi)

Indulge in the luxurious flavors of Keto Salmon Roe Sushi (Ikura Sushi), a low-carb twist on the classic Japanese delicacy. This creative recipe swaps traditional sushi rice for a flavorful cauliflower rice mixture, enhanced with cream cheese, sesame oil, and rice vinegar for the perfect sticky texture. Delicately wrapped in nori sheets and topped with briny salmon roe, creamy avocado slices, and a sprinkle of fresh chives, each bite delivers a harmonious blend of richness and freshness. Ready in just 30 minutes, this keto-friendly sushi is an elegant appetizer or light meal that satisfies cravings without derailing your low-carb lifestyle. Serve it with soy sauce on the side for a truly authentic taste experience!

Nutriscore Rating: 68/100
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Image of Keto Salmon Roe Sushi (Ikura Sushi)
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 2 cups Cauliflower rice
  • 2 sheets Nori sheets
  • 4 ounces Salmon roe (Ikura)
  • 2 tablespoons Cream cheese
  • 2 tablespoons Soy sauce
  • 1 teaspoon Sesame oil
  • 1 tablespoon Rice vinegar
  • 1 whole Avocado
  • 2 tablespoons Chives
  • 0.5 teaspoon Sea salt

Directions

Step 1

Begin by preparing the cauliflower rice: heat a non-stick skillet over medium heat. Add the cauliflower rice and stir occasionally for about 5 to 7 minutes until it becomes tender and evapors any excess moisture. Remove from heat and let it cool slightly.

Step 2

In a medium bowl, combine the cooled cauliflower rice with cream cheese, sesame oil, and rice vinegar. Mix thoroughly until the mixture becomes sticky, resembling sushi rice. Season with sea salt to taste.

Step 3

Cut each nori sheet into 4 equal strips using a sharp knife or kitchen scissors.

Step 4

Peel and slice the avocado into thin pieces. Chop the chives finely.

Step 5

To assemble the sushi, take a strip of nori and place it with the rough side facing up. Apply a thin layer of the cauliflower rice mixture across the center, leaving space at the ends for rolling.

Step 6

Place a small dollop of salmon roe on the cauliflower rice layer, followed by a couple of avocado slices. Carefully roll the nori to form a cylinder, moistening the edge with a little water to seal it.

Step 7

Repeat the process with the remaining nori strips and ingredients.

Step 8

Slice each roll into bite-sized pieces using a sharp knife. Clean the knife between cuts for cleaner slices.

Step 9

Garnish each sushi piece with a sprinkle of chopped chives and a small spoonful of salmon roe on top.

Step 10

Serve the keto salmon roe sushi immediately with a side of soy sauce for dipping.

Nutrition Facts

Serving size (581.8g)
Amount per serving % Daily Value*
Calories 845.2
Total Fat 62.8g 0%
Saturated Fat 14.1g 0%
Polyunsaturated Fat 9.1g
Cholesterol 381.8mg 0%
Sodium 4245.9mg 0%
Total Carbohydrate 35.6g 0%
Dietary Fiber 16.5g 0%
Total Sugars 7.4g
Protein 42.3g 0%
Vitamin D 0IU 0%
Calcium 434.4mg 0%
Iron 15.3mg 0%
Potassium 1645.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.5%
Protein: 19.3%
Carbs: 16.2%