Nutrition Facts for Keto salmon nigiri

Keto Salmon Nigiri

Elevate your sushi night with this Keto Salmon Nigiri, a low-carb twist on the traditional Japanese favorite! This recipe swaps out high-carb sushi rice with tender, flavor-packed cauliflower rice blended with cream cheese for a satisfying, keto-friendly base. Topped with silky, sushi-grade salmon and garnished with sesame seeds and delicate chives, these bite-sized delights deliver all the elegance of classic nigiri without compromising your diet. Pair each nigiri with a drizzle of soy sauce and a hint of wasabi for a burst of umami flavor. With just 20 minutes of prep time, this recipe is perfect for a quick, nutritious, and visually stunning dish to impress family and friends. Keto-friendly, gluten-free, and packed with fresh, wholesome ingredients, this dish is the perfect fusion of health and indulgence!

Nutriscore Rating: 71/100
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Image of Keto Salmon Nigiri
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 200 grams Salmon fillet
  • 1 medium head Cauliflower
  • 50 grams Cream cheese
  • 2 tablespoons Soy sauce
  • 1 teaspoon Wasabi
  • 1 tablespoon Rice vinegar
  • 1 tablespoon Sesame seeds
  • 1 sheet Nori sheets
  • 0.5 teaspoon Salt
  • 1 tablespoon Chives

Directions

Step 1

Begin by preparing the cauliflower rice. Remove the outer leaves and roughly chop the cauliflower, then place it in a food processor and pulse until it resembles rice grains.

Step 2

Transfer the riced cauliflower to a microwave-safe bowl, cover with plastic wrap or a lid, and microwave on high for 3-4 minutes until tender.

Step 3

Once cooked, let the cauliflower rice cool slightly, then transfer it to a clean kitchen towel and squeeze out excess moisture.

Step 4

In a mixing bowl, combine the cauliflower rice with cream cheese, rice vinegar, and salt. Mix well to ensure the cauliflower is well-coated and begins to stick together.

Step 5

Slice the salmon fillet into thin strips, approximately 1 by 3 inches, and set aside. Ensure the salmon is sushi-grade if serving raw.

Step 6

Take about 1-2 tablespoons of the cauliflower rice mixture and shape it into an oval mound using your hands.

Step 7

Lay a strip of salmon over the top of each rice mound, pressing gently to adhere.

Step 8

If desired, cut the nori sheet into thin strips and wrap one strip around each nigiri to secure the salmon.

Step 9

Sprinkle each piece with sesame seeds and finely chopped chives for garnish.

Step 10

Serve the keto salmon nigiri with soy sauce and wasabi on the side. Enjoy immediately for the freshest taste.

Nutrition Facts

Serving size (768.5g)
Amount per serving % Daily Value*
Calories 920.7
Total Fat 60.5g 0%
Saturated Fat 20.0g 0%
Polyunsaturated Fat 13.4g
Cholesterol 188.5mg 0%
Sodium 3790.7mg 0%
Total Carbohydrate 31.0g 0%
Dietary Fiber 11.6g 0%
Total Sugars 11.6g
Protein 68.2g 0%
Vitamin D 1096IU 0%
Calcium 202.6mg 0%
Iron 4.2mg 0%
Potassium 2599.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.8%
Protein: 29.0%
Carbs: 13.2%