Nutrition Facts for Keto salmon handroll

Keto Salmon Handroll

Indulge in the fresh and flavorful world of sushi-inspired delights with this Keto Salmon Handroll recipe, perfect for low-carb enthusiasts and sushi lovers alike! Featuring tender slices of salmon, creamy avocado, crisp cucumber, and silky cream cheese, all wrapped in toasted nori sheets, this dish is a quick and easy way to enjoy clean, keto-friendly ingredients. The combination of sesame seeds and a soy-vinegar dipping sauce adds an irresistible umami punch. Simple to prepare in just 20 minutes, these handrolls are ideal for a light lunch, stylish appetizer, or snack. Gluten-free and bursting with nutrients, this recipe delivers restaurant-style sushi flavors you can savor from the comfort of home—without the carbs.

Nutriscore Rating: 64/100
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Image of Keto Salmon Handroll
Prep Time:15 mins
Cook Time:5 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 200 grams Salmon fillet
  • 4 pieces Nori sheets
  • 1 whole Avocado
  • 100 grams Cream cheese
  • 0.5 whole Cucumber
  • 2 tablespoons Soy sauce
  • 1 teaspoon Rice vinegar
  • 1 tablespoon Sesame seeds
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Begin by preparing the salmon. If you're using raw salmon, ensure it is sushi-grade. Slice the salmon into thin strips, about 1 cm wide.

Step 2

Peel and pit the avocado, then slice it into thin strips. Set aside.

Step 3

Cut the cucumber in half lengthwise and then into thin strips to match the avocado slices.

Step 4

In a small bowl, mix the soy sauce and rice vinegar to create a dipping sauce and set aside.

Step 5

Gently heat the nori sheets over a stove flame or in a dry pan for about 10 seconds until they're lightly toasted. Be careful to avoid burning them.

Step 6

To assemble, lay a nori sheet with the shiny side facing down. Horizontally spread 1 tablespoon of cream cheese onto the lower left corner of the sheet, leaving a 1 cm margin on the edge.

Step 7

Place a few strips of salmon, avocado, and cucumber on top of the cream cheese.

Step 8

Sprinkle a pinch of salt, black pepper, and some sesame seeds over the filling.

Step 9

Start rolling the nori from the filled corner towards the opposite corner, folding into a cone shape.

Step 10

Repeat the process with the remaining nori sheets and fillings.

Step 11

Serve immediately with the soy sauce and rice vinegar dipping sauce on the side.

Nutrition Facts

Serving size (658.6g)
Amount per serving % Daily Value*
Calories 1251.3
Total Fat 98.9g 0%
Saturated Fat 32.8g 0%
Polyunsaturated Fat 16.8g
Cholesterol 239mg 0%
Sodium 3351.6mg 0%
Total Carbohydrate 30.9g 0%
Dietary Fiber 14.1g 0%
Total Sugars 7.5g
Protein 67.5g 0%
Vitamin D 1096IU 0%
Calcium 198.0mg 0%
Iron 4.1mg 0%
Potassium 2333.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.3%
Protein: 21.0%
Carbs: 9.6%