Nutrition Facts for Keto salmon hand roll

Keto Salmon Hand Roll

Delight your taste buds with these flavorful Keto Salmon Hand Rolls, a low-carb twist on a sushi classic that's both satisfying and easy to make! Perfect for a quick lunch or a light dinner, this recipe features tender marinated salmon, creamy avocado, crisp cucumber, and a touch of cream cheese wrapped in nutrient-rich nori sheets. Sprinkled with fresh chives and sesame seeds, each hand roll delivers a vibrant blend of textures and flavors while staying keto-friendly. With no cooking required and just 20 minutes of prep time, these salmon hand rolls are the ultimate healthy indulgence, making them an excellent choice for keto meal prep or a fun DIY sushi night.

Nutriscore Rating: 68/100
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Image of Keto Salmon Hand Roll
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 4 sheets Nori sheets
  • 200 grams Salmon fillet, skinless
  • 100 grams Cream cheese
  • 1 medium Avocado
  • 0.5 medium Cucumber
  • 2 tablespoons Fresh chives
  • 2 tablespoons Soy sauce, reduced sodium
  • 1 teaspoon Rice vinegar
  • 1 tablespoon Sesame seeds
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Begin by preparing the salmon. If not pre-sliced, cut the salmon fillet into thin strips.

Step 2

In a small bowl, mix the soy sauce, rice vinegar, salt, and black pepper. Add the salmon strips to this mixture, ensuring they are well-coated. Set aside to marinate while you prepare the other ingredients.

Step 3

Slice the avocado in half, remove the pit, and peel off the skin. Cut the avocado into thin slices.

Step 4

Cut the cucumber into matchstick-sized strips, discarding the seeds if desired for a less watery roll.

Step 5

Thinly slice the chives and set aside.

Step 6

Lay one nori sheet on a clean, dry surface with the shiny side facing down and the longer edge closest to you.

Step 7

Spread approximately 25 grams of cream cheese evenly across the bottom third of the nori sheet.

Step 8

Lay a few marinated salmon strips onto the cream cheese, followed by a few avocado slices and cucumber strips.

Step 9

Sprinkle a small amount of chives and sesame seeds over the top.

Step 10

Starting from the bottom corner, roll the nori sheet carefully into a cone shape, ensuring all ingredients are tucked inside. Use a drop of water to seal the edge.

Step 11

Repeat the assembly process for the remaining nori sheets.

Step 12

Serve immediately to enjoy the freshest flavor, optionally paired with extra soy sauce or pickled ginger for dipping.

Nutrition Facts

Serving size (610.1g)
Amount per serving % Daily Value*
Calories 1060.4
Total Fat 77.6g 0%
Saturated Fat 28.2g 0%
Polyunsaturated Fat 6.4g
Cholesterol 223.1mg 0%
Sodium 2284.7mg 0%
Total Carbohydrate 29.1g 0%
Dietary Fiber 14.0g 0%
Total Sugars 6.6g
Protein 67.2g 0%
Vitamin D 740.3IU 0%
Calcium 196.9mg 0%
Iron 4.4mg 0%
Potassium 2377.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.5%
Protein: 24.8%
Carbs: 10.7%