Nutrition Facts for Keto salmon avocado sushi roll

Keto Salmon Avocado Sushi Roll

Elevate your sushi game with these Keto Salmon Avocado Sushi Rolls—an irresistible low-carb twist on a Japanese classic! Featuring cauliflower rice infused with cream cheese and rice vinegar, these rolls deliver the perfect balance of creamy texture and tangy flavor without traditional rice. Filled with fresh, sushi-grade salmon, creamy avocado, and crisp cucumber, each roll is wrapped in nori for that authentic sushi experience. This quick and easy recipe, ready in just 35 minutes, is perfect for meal prep, dinner parties, or a healthy protein-packed lunch. Garnished with sesame seeds and served with low-sodium soy sauce, wasabi, and pickled ginger, these vibrant sushi rolls are a must-try for keto enthusiasts who love bold, satisfying flavors.

Nutriscore Rating: 80/100
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Image of Keto Salmon Avocado Sushi Roll
Prep Time:30 mins
Cook Time:5 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 head Cauliflower
  • 4 tablespoons Cream Cheese
  • 4 sheets Nori Sheets
  • 8 ounces Salmon, fresh and sushi-grade
  • 1 large Avocado
  • 1 small Cucumber
  • 1 tablespoon Rice Vinegar
  • 0.25 cup Soy Sauce, low sodium or Tamari
  • 2 tablespoons Sesame Seeds
  • 1 teaspoon Wasabi
  • 2 tablespoons Pickled Ginger
  • 0.5 teaspoon Salt

Directions

Step 1

Begin by preparing the cauliflower rice. Break the cauliflower into florets and pulse them in a food processor until they resemble rice grains.

Step 2

In a large skillet over medium heat, add the cauliflower rice with a pinch of salt and cook for about 5 minutes, stirring occasionally until warm and softened.

Step 3

Remove the cauliflower rice from heat and mix in the cream cheese and rice vinegar. Let it cool completely.

Step 4

Lay out a bamboo sushi mat and place a sheet of Nori on top. Spread a thin and even layer of the cauliflower rice over the Nori sheet, leaving about 1 inch at the top edge uncovered.

Step 5

Slice the salmon and avocado into thin strips. Cut cucumber into matchstick pieces.

Step 6

Place a few strips of salmon, avocado, and cucumber along the bottom edge of the cauliflower rice layer.

Step 7

Using the sushi mat, carefully roll the Nori over the filling, pressing gently yet firmly until you reach the uncovered end. Moisten the edge with a little water to seal the roll.

Step 8

Repeat the process with the remaining ingredients to make four rolls.

Step 9

Once all rolls are made, slice each roll into bite-size pieces using a sharp, moistened knife.

Step 10

Sprinkle sesame seeds over each piece for garnish.

Step 11

Serve your Keto Salmon Avocado Sushi Rolls with soy sauce, wasabi, and pickled ginger on the side.

Nutrition Facts

Serving size (1325.0g)
Amount per serving % Daily Value*
Calories 1345.8
Total Fat 91.7g 0%
Saturated Fat 25.7g 0%
Polyunsaturated Fat 8.9g
Cholesterol 185.3mg 0%
Sodium 4782.0mg 0%
Total Carbohydrate 67.4g 0%
Dietary Fiber 31.5g 0%
Total Sugars 17.7g
Protein 75.2g 0%
Vitamin D 1192.9IU 0%
Calcium 314.9mg 0%
Iron 7.6mg 0%
Potassium 4381.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.1%
Protein: 21.6%
Carbs: 19.3%