Nutrition Facts for Keto rye bread with cottage cheese

Keto Rye Bread with Cottage Cheese

Elevate your low-carb baking game with this hearty and flavor-packed Keto Rye Bread with Cottage Cheese! This recipe reimagines traditional rye bread using almond and coconut flours, enhanced by the earthy aroma of caraway seeds and the unique creaminess of cottage cheese. Perfectly moist yet firm, this keto-friendly bread has a rustic rye-inspired flavor profile with plenty of fiber from psyllium husk powder. Quick to prepare in just 15 minutes and packed with wholesome ingredients, it bakes to perfection in under an hour. Ideal for sandwiches, breakfast toasts, or as a side to soups and salads, this gluten-free, low-carb bread is a versatile addition to your keto pantry!

Nutriscore Rating: 71/100
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Image of Keto Rye Bread with Cottage Cheese
Prep Time:15 mins
Cook Time:55 mins
Total Time:70 mins
Servings: 10

Ingredients

  • 1.5 cups Almond flour
  • 0.5 cups Coconut flour
  • 0.25 cup Psyllium husk powder
  • 1 teaspoon Baking soda
  • 2 teaspoons Caraway seeds
  • 0.5 teaspoon Salt
  • 4 large Eggs
  • 0.5 cup Cottage cheese
  • 0.5 cup Unsweetened almond milk
  • 1 tablespoon Apple cider vinegar

Directions

Step 1

Preheat your oven to 350°F (175°C). Line a 9x5 inch loaf pan with parchment paper or grease well.

Step 2

In a large mixing bowl, combine the almond flour, coconut flour, psyllium husk powder, baking soda, caraway seeds, and salt. Whisk together until thoroughly mixed.

Step 3

In a separate bowl, beat the eggs until frothy. Add the cottage cheese, almond milk, and apple cider vinegar. Mix until smooth and fully combined.

Step 4

Gradually stir the wet ingredients into the dry ingredients, mixing with a spatula until a dough forms.

Step 5

Transfer the dough into the prepared loaf pan, spreading it evenly with a spatula.

Step 6

Using a sharp knife, make a shallow cut down the center of the loaf to help it rise evenly.

Step 7

Bake in the preheated oven for 50-55 minutes, or until the bread is firm to the touch and a toothpick inserted into the center comes out clean.

Step 8

Allow the bread to cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.

Step 9

Slice into 10 pieces and enjoy!

Step 10

Store leftover bread in an airtight container in the refrigerator for up to one week.

Nutrition Facts

Serving size (697.3g)
Amount per serving % Daily Value*
Calories 1571.6
Total Fat 105.0g 0%
Saturated Fat 21.0g 0%
Polyunsaturated Fat 0.4g
Cholesterol 754.8mg 0%
Sodium 3116.6mg 0%
Total Carbohydrate 101.9g 0%
Dietary Fiber 57.7g 0%
Total Sugars 20.3g
Protein 77.1g 0%
Vitamin D 212.7IU 0%
Calcium 773.7mg 0%
Iron 14.6mg 0%
Potassium 1019.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.9%
Protein: 18.6%
Carbs: 24.5%