Keto Rustic Lentil Bread
Discover the perfect blend of health and heartiness with Keto Rustic Lentil Bread, a delicious low-carb twist on a beloved classic. Crafted with nutrient-packed lentil flour and almond flour, this bread boasts a dense, rustic texture while keeping carb counts in check—ideal for keto enthusiasts and gluten-sensitive eaters alike. Psyllium husk powder adds structure and a satisfying chew, while olive oil and apple cider vinegar enhance its flavor and moisture. With just 15 minutes of prep time and simple pantry-friendly ingredients, this is the ultimate homemade bread for busy lifestyles. Whether you’re slicing it for sandwiches or serving it alongside your favorite keto-friendly spreads, its earthy, wholesome flavors and golden crust make every bite irresistible.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 150 grams Lentil flour
- 100 grams Almond flour
- 30 grams Psyllium husk powder
- 10 grams Baking powder
- 5 grams Salt
- 4 large Eggs
- 15 ml Apple cider vinegar
- 250 ml Water
- 30 ml Olive oil
Directions
Step 1
Preheat your oven to 180°C (356°F) and line a loaf pan with parchment paper for easy removal.
Step 2
In a large bowl, combine lentil flour, almond flour, psyllium husk powder, baking powder, and salt. Whisk together to ensure even distribution of the baking powder and salt.
Step 3
In a separate bowl, beat the four eggs until they are light and frothy. Add in the apple cider vinegar, water, and olive oil, mixing until well combined.
Step 4
Gradually add the wet ingredients to the dry ingredients, stirring consistently until a thick, uniform dough forms.
Step 5
Transfer the dough into the prepared loaf pan, smoothing the top with a spatula to ensure even baking.
Step 6
Place the loaf pan in the preheated oven and bake for 50 minutes, or until the top is golden brown and a skewer inserted into the center comes out clean.
Step 7
Remove from the oven and allow the bread to cool in the pan for about 10 minutes before transferring it to a wire rack to cool completely.
Step 8
Once cooled, slice and serve as desired. This bread pairs well with spreads, or as a base for sandwiches.
Nutrition Facts
| Serving size | (792.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1761.4 |
| Total Fat 99.2g | 0% |
| Saturated Fat 14.5g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 744mg | 0% |
| Sodium 3259.6mg | 0% |
| Total Carbohydrate 144.8g | 0% |
| Dietary Fiber 50.8g | 0% |
| Total Sugars 7.4g | |
| Protein 85.2g | 0% |
| Vitamin D 164IU | 0% |
| Calcium 486.8mg | 0% |
| Iron 19.2mg | 0% |
| Potassium 1980.8mg | 0% |
Source of Calories