Keto Roti Jala
Discover the delightful fusion of tradition and health with this Keto Roti Jala recipe—an irresistible low-carb twist on a cherished Malaysian classic! Made with almond flour, creamy coconut milk, and a touch of turmeric for vibrant color, this net-patterned lace pancake is both gluten-free and keto-friendly. Psyllium husk powder ensures a pliable texture that's perfect for wrapping around your favorite curries or fillings. Easy to prepare with a simple batter and quick cook time, these lacy crepes add an elegant touch to any meal. Whether you're hosting a dinner party or treating yourself to a guilt-free indulgence, this Keto Roti Jala is all about wholesome flavors without compromising on authenticity.
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Ingredients
- 100 grams almond flour
- 200 milliliters coconut milk
- 3 large eggs
- 50 milliliters water
- 1 tablespoon psyllium husk powder
- 0.5 teaspoon salt
- 0.5 teaspoon turmeric powder
- 2 tablespoons ghee or vegetable oil
Directions
Step 1
In a mixing bowl, combine almond flour, coconut milk, eggs, water, psyllium husk powder, salt, and turmeric powder.
Step 2
Whisk until the batter is smooth and lump-free, then set it aside for 10 minutes to thicken slightly.
Step 3
Pour the batter into a Roti Jala mold or squeeze bottle for easy drizzling.
Step 4
Heat a non-stick skillet over medium heat and lightly grease it with ghee or vegetable oil.
Step 5
Drizzle the batter in a circular motion on the skillet to create a net-like pattern.
Step 6
Cook for about 2 minutes, or until the edges start to lift, then gently fold and remove the Roti Jala from the skillet.
Step 7
Repeat with the remaining batter, re-greasing the skillet as needed.
Step 8
Serve immediately with your choice of curry or use as a wrap for fillings.
Nutrition Facts
| Serving size | (543.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1151.1 |
| Total Fat 92.7g | 0% |
| Saturated Fat 25.8g | 0% |
| Polyunsaturated Fat 0g | |
| Cholesterol 629.7mg | 0% |
| Sodium 1432.1mg | 0% |
| Total Carbohydrate 50.1g | 0% |
| Dietary Fiber 19.1g | 0% |
| Total Sugars 18.2g | |
| Protein 40.4g | 0% |
| Vitamin D 123IU | 0% |
| Calcium 336.1mg | 0% |
| Iron 7.6mg | 0% |
| Potassium 511.9mg | 0% |
Source of Calories