Keto Rolled Omelette
Elevate your breakfast game with this elegant and satisfying Keto Rolled Omelette, a low-carb dish that’s as visually stunning as it is delicious. Fluffy, golden eggs are whisked with rich heavy cream and gently cooked to perfection before being layered with melty shredded cheddar cheese and fragrant fresh chives. Rolled into a tight coil, this omelette offers a creamy, cheesy center in every bite, all while keeping your keto goals in check. Ready in just 20 minutes, this recipe is perfect for busy mornings or a gourmet brunch spread. Serve it warm with extra chives for a touch of freshness and a pop of color. Whether you're following a keto lifestyle or just seeking a protein-packed breakfast, this rolled omelette is sure to impress!
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Ingredients
- 4 large eggs
- 2 tablespoons heavy cream
- 1 tablespoon unsalted butter
- 0.5 cup cheddar cheese, shredded
- 1 tablespoon fresh chives, chopped
- 0.25 teaspoon salt
- 0.125 teaspoon black pepper
Directions
Step 1
Crack the eggs into a medium-sized bowl. Add the heavy cream, salt, and black pepper. Whisk vigorously until the mixture is fully combined and slightly frothy.
Step 2
Heat a non-stick pan over medium-low heat and add the butter. Swirl the pan to evenly coat the surface with the melted butter.
Step 3
Pour the egg mixture into the pan and let it cook undisturbed for about 1 minute, until the edges start to set slightly.
Step 4
Sprinkle the cheddar cheese evenly over the top of the omelette.
Step 5
Continue to cook for 2-3 minutes, gently running a spatula around the edges to prevent sticking, until the omelette is mostly set but still slightly runny on top.
Step 6
Sprinkle the fresh chives over the cheese.
Step 7
Starting from one edge, gently roll the omelette using a spatula, maintaining a tight coil. Cook for an additional 1-2 minutes, rolling occasionally to ensure even cooking and a thorough melt of the cheese.
Step 8
Carefully transfer the rolled omelette to a plate and let it sit for a minute before slicing.
Step 9
Serve warm, garnished with additional chives if desired.
Nutrition Facts
| Serving size | (303.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 703.2 |
| Total Fat 60.0g | 0% |
| Saturated Fat 31.0g | 0% |
| Cholesterol 865mg | 0% |
| Sodium 1242.3mg | 0% |
| Total Carbohydrate 6.2g | 0% |
| Dietary Fiber 0.1g | 0% |
| Total Sugars 0.0g | |
| Protein 38.2g | 0% |
| Vitamin D 172IU | 0% |
| Calcium 517.8mg | 0% |
| Iron 4.5mg | 0% |
| Potassium 346.6mg | 0% |
Source of Calories