Keto Roasted Yellow Squash
Elevate your low-carb meal game with this irresistible Keto Roasted Yellow Squash recipe! Perfectly roasted to tender caramelized perfection, these golden squash slices are infused with a blend of olive oil, garlic powder, onion powder, and aromatic dried herbs like oregano and thyme. A finishing touch of melted Parmesan cheese creates a savory, crispy topping that’s sure to please any palate. Ready in just 35 minutes, this keto-friendly side dish is not only bursting with flavor but also easy to prepare, making it perfect for weeknight dinners or special occasions. Serve alongside your favorite protein for a complete, healthy, and satisfying meal that’s as delicious as it is nutritious!
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Ingredients
- 4 medium yellow squash
- 3 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 0.5 teaspoon salt
- 0.5 teaspoon black pepper
- 0.25 cup Parmesan cheese
Directions
Step 1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
Step 2
Wash the yellow squash thoroughly under cold water and dry them with a clean kitchen towel.
Step 3
Trim the ends of the squash and cut them into 1/4-inch thick slices.
Step 4
In a large mixing bowl, combine olive oil, garlic powder, onion powder, dried oregano, dried thyme, salt, and black pepper. Stir until well mixed.
Step 5
Add the cut squash slices to the bowl, and toss until they are evenly coated with the seasoned oil.
Step 6
Spread the squash slices in a single layer on the prepared baking sheet.
Step 7
Place the baking sheet in the preheated oven and roast for 20 minutes.
Step 8
Remove the pan from the oven and sprinkle the Parmesan cheese evenly over the squash slices.
Step 9
Return the baking sheet to the oven and roast for an additional 5 minutes, or until the cheese is melted and golden.
Step 10
Remove from the oven and let cool slightly before serving. Enjoy your keto-friendly roasted yellow squash as a delightful side dish!
Nutrition Facts
| Serving size | (878.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 653.5 |
| Total Fat 51.5g | 0% |
| Saturated Fat 11.8g | 0% |
| Polyunsaturated Fat 4.6g | |
| Cholesterol 22.2mg | 0% |
| Sodium 1362.5mg | 0% |
| Total Carbohydrate 38.0g | 0% |
| Dietary Fiber 9.6g | 0% |
| Total Sugars 23.1g | |
| Protein 17.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 428.9mg | 0% |
| Iron 5.0mg | 0% |
| Potassium 1857.6mg | 0% |
Source of Calories