Keto Roasted Salmon with Seasonal Vegetables

Bring vibrant flavors and wholesome nutrition to your dinner table with this Keto Roasted Salmon with Seasonal Vegetables recipe. Perfectly roasted salmon fillets, coated in zesty lemon juice, aromatic rosemary, and fragrant garlic, deliver a mouthwatering burst of flavor while staying low on carbs. Tender zucchini, sweet red bell peppers, and crisp asparagus complement the rich, flaky salmon, creating a complete meal roasted to perfection in just one pan. With only 15 minutes of prep and a short roasting time, this keto-friendly recipe is ideal for busy weeknights or an elegant yet effortless weekend dinner. Whether you're following a ketogenic diet or simply seeking a fresh and healthy meal, this recipe will delight your taste buds and support your wellness goals.

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 4 pieces salmon fillets
• 3 tablespoons olive oil
• 1 whole lemon
• 1 teaspoon fresh rosemary
• 2 cloves garlic
• 2 medium zucchini
• 1 large red bell pepper
• 1 bunch asparagus
• 1 teaspoon salt
• 0.5 teaspoon black pepper

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Line a baking sheet with parchment paper or aluminum foil for easy clean-up.

Step 3

Place the salmon fillets on the prepared baking sheet. Drizzle 1 tablespoon of olive oil over the fillets.

Step 4

Cut the lemon in half. Squeeze the juice of half the lemon over the salmon and slice the remaining half into thin rounds to place on top.

Step 5

Chop or crush the garlic cloves, and sprinkle them and the fresh rosemary over the salmon.

Step 6

Season the salmon with 0.5 teaspoon of salt and 0.25 teaspoon of black pepper.

Step 7

Slice the zucchini into half-moons, chop the red bell pepper into bite-sized pieces, and trim the woody ends off the asparagus.

Step 8

In a mixing bowl, combine the zucchini, red bell pepper, and asparagus with the remaining 2 tablespoons of olive oil, 0.5 teaspoon of salt, and 0.25 teaspoon of black pepper.

Step 9

Spread the seasoned vegetables around the salmon on the baking sheet in a single layer.

Step 10

Bake in the preheated oven for 20-25 minutes, or until the salmon is cooked through and flakes easily with a fork and the vegetables are tender.

Step 11

Remove from the oven, and let it rest for a couple of minutes before serving.

Step 12

Serve the roasted salmon with a generous portion of the vibrant seasonal vegetables.

Nutrition Facts

Serving size	(1555.7g)

Amount per serving	% Daily Value*
Calories	1590.6

Total Fat 100.3g	0%
Saturated Fat 15.1g	0%
Polyunsaturated Fat 4.5g
Cholesterol 200mg	0%
Sodium 6504.5mg	0%
Total Carbohydrate 61.4g	0%
Dietary Fiber 20.8g	0%
Total Sugars 41.5g
Protein 119.4g	0%

Vitamin D 0IU	0%
Calcium 195.6mg	0%
Iron 14.4mg	0%
Potassium 2095.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.5%

Protein: 29.4%

Carbs: 15.1%