Keto Roasted Red Cabbage
Transform your low-carb dinner table with this irresistible Keto Roasted Red Cabbage recipe, a deliciously vibrant side dish that's as nutritious as it is eye-catching. Perfectly roasted to achieve tender centers and crispy caramelized edges, these thick cabbage "steaks" are seasoned with a rich blend of olive oil, balsamic vinegar, garlic powder, and a pinch of crushed red pepper flakes for a flavorful kick. Ready in just 50 minutes, this easy, oven-baked dish pairs beautifully with your favorite keto mains while being gluten-free, vegan, and packed with fiber. Whether you're meal prepping or serving up a special dinner, this recipe is a sure-fire way to bring bold flavors and a healthy twist to any plate.
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Ingredients
- 1 medium head red cabbage
- 3 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 0.5 teaspoon sea salt
- 0.25 teaspoon black pepper
- 0.25 teaspoon crushed red pepper flakes
Directions
Step 1
Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
Step 2
Remove the outer leaves from the red cabbage and rinse under cold water to clean. Pat dry with a kitchen towel.
Step 3
Slice the red cabbage into 1/2-inch thick rounds, keeping them intact as much as possible to maintain the 'steak' form. Place them on the prepared baking sheet.
Step 4
In a small bowl, whisk together the olive oil, balsamic vinegar, garlic powder, onion powder, sea salt, black pepper, and crushed red pepper flakes.
Step 5
Brush the mixture generously over each cabbage steak, making sure to cover both sides for maximum flavor.
Step 6
Roast in the preheated oven for 30 to 35 minutes. Turn the cabbage steaks halfway through the cooking time to ensure even roasting.
Step 7
The cabbage should be tender and slightly crispy around the edges when done.
Step 8
Remove from the oven and serve hot. Enjoy your Keto Roasted Red Cabbage as a flavorful side dish!
Nutrition Facts
| Serving size | (816.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 648.2 |
| Total Fat 42.9g | 0% |
| Saturated Fat 6.8g | 0% |
| Polyunsaturated Fat 4.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1373.6mg | 0% |
| Total Carbohydrate 66.3g | 0% |
| Dietary Fiber 17.7g | 0% |
| Total Sugars 27.8g | |
| Protein 9.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 361.3mg | 0% |
| Iron 6.7mg | 0% |
| Potassium 1914.8mg | 0% |
Source of Calories