Keto Roasted Garlic Potatoes
Transform your side-dish game with these Keto Roasted Garlic "Potatoes," a low-carb twist on a classic favorite! Featuring roasted cauliflower florets bathed in a fragrant blend of olive oil, fresh garlic, rosemary, and thyme, this recipe delivers all the comforting, savory flavors you'd expect—without the carbs. A finishing touch of golden parmesan cheese creates an irresistibly crispy, cheesy crust that will have you coming back for seconds. Perfectly roasted in just 25 minutes, these roasted "potatoes" make a keto-friendly, gluten-free alternative sure to impress at any meal. Boost your keto meal plan with this flavorful, herb-infused side that's light on carbs yet big on taste!
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Ingredients
- 1 large head cauliflower
- 2 tablespoons olive oil
- 4 garlic cloves, minced
- 1 teaspoon rosemary, fresh and chopped
- 1 teaspoon thyme, fresh and chopped
- 0.5 teaspoon salt
- 0.25 teaspoon ground black pepper
- 0.25 cup parmesan cheese, grated
Directions
Step 1
Preheat the oven to 425°F (220°C) and line a large baking sheet with parchment paper.
Step 2
Remove the leaves and stem from the cauliflower, and cut it into bite-sized florets.
Step 3
In a large bowl, combine olive oil, minced garlic, rosemary, thyme, salt, and pepper.
Step 4
Toss cauliflower florets in the garlic-herb mixture until they are well coated.
Step 5
Spread the cauliflower florets evenly on the prepared baking sheet.
Step 6
Roast in the preheated oven for 20 minutes, stirring halfway through the cooking time.
Step 7
Sprinkle the grated parmesan cheese over the cauliflower and return to the oven for an additional 5 minutes, or until the cauliflower is golden brown and tender.
Step 8
Remove from the oven and serve warm as a delightful keto-friendly side dish.
Nutrition Facts
| Serving size | (864.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 560.1 |
| Total Fat 36.3g | 0% |
| Saturated Fat 9.4g | 0% |
| Polyunsaturated Fat 2.9g | |
| Cholesterol 20mg | 0% |
| Sodium 2738.9mg | 0% |
| Total Carbohydrate 45.8g | 0% |
| Dietary Fiber 17.4g | 0% |
| Total Sugars 15.8g | |
| Protein 24.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 428.0mg | 0% |
| Iron 4.1mg | 0% |
| Potassium 2545.0mg | 0% |
Source of Calories