Keto Roasted Beetroot Salad with Goat Cheese and Walnuts
Elevate your low-carb dining experience with this vibrant Keto Roasted Beetroot Salad with Goat Cheese and Walnuts. Perfectly caramelized roasted beetroot adds natural sweetness and depth, while creamy goat cheese lends a tangy richness that beautifully contrasts with the crunch of toasted walnuts. Tossed with crisp mixed salad greens and drizzled with a zesty balsamic-lemon dressing, this salad offers a symphony of bold flavors and textures in every bite. Not only is this recipe keto-friendly, but it’s also packed with nutrients, making it a wholesome choice for a satisfying lunch or side dish. Ready in just about an hour, this easy yet elegant salad is sure to impress at your next meal.
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Ingredients
- 3 medium-sized raw beetroot
- 3 tablespoons olive oil
- 0.5 teaspoon salt
- 0.25 teaspoon ground black pepper
- 4 cups mixed salad greens
- 4 ounces goat cheese
- 0.5 cup walnuts
- 2 tablespoons balsamic vinegar
- 1 tablespoon lemon juice
Directions
Step 1
Preheat your oven to 400°F (200°C).
Step 2
Wash and peel the beetroot, then cut them into small wedges.
Step 3
Place the beetroot wedges on a baking sheet. Drizzle with 2 tablespoons of olive oil, and sprinkle with salt and pepper. Toss to coat.
Step 4
Roast the beetroot in the preheated oven for about 35 to 40 minutes, or until they are tender and caramelized, turning once halfway through cooking.
Step 5
While the beets are roasting, prepare the salad dressing by whisking together the remaining 1 tablespoon of olive oil, balsamic vinegar, and lemon juice in a small bowl. Set aside.
Step 6
In a dry skillet over medium heat, toast the walnuts for about 3 to 5 minutes until they are lightly browned and fragrant. Remove from heat and let cool.
Step 7
Once the beets are done roasting, let them cool slightly.
Step 8
In a large salad bowl, combine the mixed salad greens and roasted beetroot.
Step 9
Crumble the goat cheese over the salad and sprinkle the toasted walnuts on top.
Step 10
Drizzle the dressing over the salad and gently toss to combine.
Step 11
Serve immediately and enjoy your delicious Keto Roasted Beetroot Salad with Goat Cheese and Walnuts!
Nutrition Facts
| Serving size | (652.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1349.9 |
| Total Fat 116.5g | 0% |
| Saturated Fat 34.1g | 0% |
| Polyunsaturated Fat 32.5g | |
| Cholesterol 89.1mg | 0% |
| Sodium 1970.4mg | 0% |
| Total Carbohydrate 42.7g | 0% |
| Dietary Fiber 12.8g | 0% |
| Total Sugars 25.2g | |
| Protein 39.9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 332.6mg | 0% |
| Iron 8.7mg | 0% |
| Potassium 1598.3mg | 0% |
Source of Calories