Nutrition Facts for Keto roasted almonds

Keto Roasted Almonds

Elevate your snack game with this quick and flavorful Keto Roasted Almonds recipe! Perfectly seasoned with a bold blend of paprika, garlic powder, black pepper, and a hint of cayenne, these crunchy almonds pack a savory punch while staying low-carb and keto-friendly. Coated in heart-healthy olive oil and roasted to golden perfection, this easy recipe takes just 20 minutes from start to finish. Ideal for meal prepping or snacking on the go, these spiced almonds are a satisfying, protein-packed treat you’ll love. Store them in an airtight container for a guilt-free snack that stays fresh for weeks.

Nutriscore Rating: 64/100
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Image of Keto Roasted Almonds
Prep Time:5 mins
Cook Time:15 mins
Total Time:20 mins
Servings: 8

Ingredients

  • 2 cups raw almonds
  • 2 tablespoons olive oil
  • 1 teaspoon sea salt
  • 0.5 teaspoon paprika
  • 0.5 teaspoon garlic powder
  • 0.25 teaspoon ground black pepper
  • 0.25 teaspoon cayenne pepper

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine the raw almonds and olive oil. Stir well until the almonds are thoroughly coated with the oil.

Step 3

Add the sea salt, paprika, garlic powder, ground black pepper, and cayenne pepper to the bowl. Toss the almonds to ensure even distribution of the seasoning.

Step 4

Spread the seasoned almonds in a single layer on the prepared baking sheet.

Step 5

Place the baking sheet in the oven and roast for 10-15 minutes, stirring halfway through to ensure even roasting. Keep a close eye on the almonds to prevent burning.

Step 6

Remove the almonds from the oven once they are golden brown and fragrant.

Step 7

Allow the roasted almonds to cool completely on the baking sheet. They will become crispier as they cool.

Step 8

Once cooled, store the roasted almonds in an airtight container for up to two weeks.

Nutrition Facts

Serving size (318.8g)
Amount per serving % Daily Value*
Calories 1896.3
Total Fat 169.0g 0%
Saturated Fat 15.1g 0%
Polyunsaturated Fat 37.3g
Cholesterol 0mg 0%
Sodium 2330.7mg 0%
Total Carbohydrate 63.3g 0%
Dietary Fiber 36.1g 0%
Total Sugars 12.5g
Protein 60.3g 0%
Vitamin D 0IU 0%
Calcium 767.4mg 0%
Iron 11.1mg 0%
Potassium 2124.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.5%
Protein: 12.0%
Carbs: 12.6%