Nutrition Facts for Keto roast pork with gravy

Keto Roast Pork with Gravy

Indulge in the juicy, melt-in-your-mouth flavors of this Keto Roast Pork with Gravy, a low-carb comfort food masterpiece designed to satisfy the whole family. Featuring a perfectly seasoned pork shoulder roast rubbed with a savory blend of paprika, garlic, and onion powders, this dish is slow-roasted with fresh thyme and rosemary until irresistibly tender. The rich, velvety keto gravy—thickened with xanthan gum and infused with pan drippings—takes this recipe to the next level, offering a guilt-free indulgence for keto enthusiasts. Ready in just 15 minutes of prep and perfect for meal prep or special occasions, this hearty main course pairs beautifully with roasted vegetables or a fresh, crisp salad. Transform your dinner table with this flavor-packed, keto-friendly pork roast!

Nutriscore Rating: 60/100
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Image of Keto Roast Pork with Gravy
Prep Time:15 mins
Cook Time:180 mins
Total Time:195 mins
Servings: 8

Ingredients

  • 4 pounds Pork shoulder roast
  • 1 tablespoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Paprika
  • 2 tablespoons Olive oil
  • 2 cups Chicken broth
  • 0.5 teaspoon Xanthan gum
  • 1 tablespoon Fresh thyme
  • 1 tablespoon Fresh rosemary
  • 3 Garlic cloves

Directions

Step 1

Preheat your oven to 300°F (150°C).

Step 2

In a small bowl, mix the salt, black pepper, garlic powder, onion powder, and paprika.

Step 3

Rub the pork shoulder roast with the olive oil, then evenly coat it with the spice mixture.

Step 4

Place the pork in a roasting pan. Peel and slightly crush the garlic cloves and add them to the pan along with the thyme and rosemary.

Step 5

Pour the chicken broth into the roasting pan to cover the bottom, making sure the liquid doesn't touch the pork itself.

Step 6

Cover the roast with foil and place it in the preheated oven. Cook for about 3 hours or until the internal temperature reaches 145°F (63°C).

Step 7

Once cooked, remove the roast from the oven and let it rest for about 10-15 minutes.

Step 8

Meanwhile, prepare the keto gravy. Pour the pan juices into a saucepan, and bring it to a gentle simmer over medium heat.

Step 9

Once simmering, slowly whisk in the xanthan gum, a little at a time, until the gravy thickens to your desired consistency.

Step 10

Carve the pork roast into slices and serve with the keto gravy drizzled on top.

Nutrition Facts

Serving size (2363.6g)
Amount per serving % Daily Value*
Calories 4872.6
Total Fat 391.3g 0%
Saturated Fat 131.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 1270.1mg 0%
Sodium 9301.5mg 0%
Total Carbohydrate 13.3g 0%
Dietary Fiber 3.6g 0%
Total Sugars 1.4g
Protein 335.2g 0%
Vitamin D 0IU 0%
Calcium 272.6mg 0%
Iron 23.1mg 0%
Potassium 5664.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.6%
Protein: 27.3%
Carbs: 1.1%