Nutrition Facts for Keto roast pork steamed bun

Keto Roast Pork Steamed Bun

Indulge in the low-carb magic of Keto Roast Pork Steamed Buns, a delightful twist on a classic dim sum favorite. These steamed buns feature a tender filling of slow-roasted, soy-marinated pork shoulder infused with garlic, ginger, and sesame oil, offering a savory and aromatic center. The almond flour-based dough is gluten-free and keto-friendly, crafted with xanthan gum for the perfect chewy texture and steamed to fluffy perfection. With each bite, you’ll experience all the comforting flavors of traditional steamed buns without breaking your keto streak. Perfect as an appetizer, snack, or meal, these buns are a must-try for anyone seeking a healthy, satisfying take on this beloved treat.

Nutriscore Rating: 65/100
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Image of Keto Roast Pork Steamed Bun
Prep Time:40 mins
Cook Time:120 mins
Total Time:160 mins
Servings: 8

Ingredients

  • 2 cups almond flour
  • 2 teaspoons baking powder
  • 1 teaspoon xanthan gum
  • 0.5 teaspoon salt
  • 3 large egg whites
  • 1 teaspoon apple cider vinegar
  • 0.5 cup boiling water
  • 1 pound boneless pork shoulder
  • 2 tablespoons olive oil
  • 2 tablespoons soy sauce
  • 3 cloves garlic
  • 1 inch ginger
  • 2 stalks green onions
  • 1 teaspoon sesame oil
  • 0.5 teaspoon black pepper

Directions

Step 1

Preheat the oven to 350°F (175°C).

Step 2

In a large skillet, heat olive oil over medium-high heat.

Step 3

Dice the pork shoulder into small cubes.

Step 4

Add the pork to the skillet, along with soy sauce, minced garlic, grated ginger, and finely chopped green onions.

Step 5

Cook the pork, stirring occasionally, for about 10 minutes or until browned.

Step 6

Transfer the pork mixture to a baking dish, cover with aluminum foil, and roast in the preheated oven for 60-70 minutes, or until the pork is tender.

Step 7

Once done, remove the pork from the oven, shred the meat with two forks, and stir in the sesame oil and black pepper. Set aside to cool.

Step 8

For the dough, in a mixing bowl, combine almond flour, baking powder, xanthan gum, and salt.

Step 9

Add egg whites and apple cider vinegar to the dry ingredients, stirring to form a dough.

Step 10

Carefully pour in the boiling water while mixing, until a smooth dough forms.

Step 11

Divide the dough into 8 equal pieces, rolling each into a ball.

Step 12

Flatten each ball of dough into a disc and place a spoonful of the pork mixture in the center.

Step 13

Fold the edges of the dough over the filling, pinching to seal and form a bun.

Step 14

Prepare a steamer by bringing water to boil and placing parchment paper at the base.

Step 15

Place the buns into the steamer, ensuring they don't touch.

Step 16

Steam the buns for about 15 minutes or until the dough is firm and cooked through.

Step 17

Serve warm and enjoy your Keto Roast Pork Steamed Buns.

Nutrition Facts

Serving size (1008.9g)
Amount per serving % Daily Value*
Calories 2730.2
Total Fat 229.1g 0%
Saturated Fat 45.0g 0%
Polyunsaturated Fat 8.6g
Cholesterol 362.9mg 0%
Sodium 3751.0mg 0%
Total Carbohydrate 59.1g 0%
Dietary Fiber 24.3g 0%
Total Sugars 8.7g
Protein 137.9g 0%
Vitamin D 0IU 0%
Calcium 518.8mg 0%
Iron 13.5mg 0%
Potassium 1731.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.3%
Protein: 19.4%
Carbs: 8.3%