Keto Rillettes de Porc

Indulge in the rich, melt-in-your-mouth flavors of Keto Rillettes de Porc, a decadent French-inspired pork spread that's perfect for low-carb lifestyles. This slow-cooked dish combines tender pork shoulder with luscious pork fat, aromatic garlic, fresh thyme, and a touch of dry white wine for a depth of flavor that’s simply irresistible. Simmered gently for hours, the meat becomes supremely tender, then shredded and blended into a smooth, spreadable consistency with optional butter for added creaminess. Ideal for meal prep, it’s stored in jars and sealed with a layer of fat to preserve its freshness. Serve this luxurious pâté chilled or at room temperature with keto-friendly crackers or crisp vegetables for an elegant appetizer or snack. Discover how effortlessly gourmet keto eating can be!

Nutriscore Rating: 49/100

Prep Time:15 mins

Cook Time:240 mins

Total Time:255 mins

Servings: 8

Ingredients

• 2 pounds pork shoulder
• 1 cup pork fat or lard
• 4 pieces garlic cloves
• 2 teaspoons fresh thyme
• 2 pieces bay leaves
• 1 tablespoon salt
• 1 teaspoon black pepper
• 1 cup water
• 1 cup white wine
• 0.5 cup butter (optional)

Directions

Step 1

1. Cut the pork shoulder into large chunks, roughly 2-inch pieces.

Step 2

2. Peel the garlic cloves and crush them lightly with the back of a knife.

Step 3

3. In a large, heavy-bottomed pot or Dutch oven, combine the pork shoulder chunks, pork fat or lard, crushed garlic, thyme, bay leaves, salt, and black pepper.

Step 4

4. Pour in the water and white wine, ensuring the liquid covers the pork. If not, add a bit more water.

Step 5

5. Place the pot over medium heat and bring to a gentle simmer.

Step 6

6. Reduce the heat to low, cover with a lid, and let it cook slowly for 3 to 4 hours, stirring occasionally, until the pork is very tender and falling apart.

Step 7

7. Once cooked, remove the bay leaves and discard them. Use a slotted spoon to transfer the pork into a large bowl; keep the cooking liquid aside.

Step 8

8. With two forks, shred the pork, breaking it into smaller pieces and incorporating the fat. Add extra cooking liquid as needed to achieve a desirable spreadable consistency.

Step 9

9. Optionally, stir in butter to enhance the richness and maintain a smooth, spreadable texture.

Step 10

10. Pack the rillettes into small jars or ramekins, pressing down to remove any air pockets.

Step 11

11. Pour a thin layer of melted lard or pork fat on top to seal the rillettes.

Step 12

12. Cover and refrigerate until set, at least 4 hours or overnight, to allow flavors to develop.

Step 13

13. Serve chilled or at room temperature with keto-friendly crackers or vegetables.

Nutrition Facts

Serving size	(1773.5g)

Amount per serving	% Daily Value*
Calories	5130.3

Total Fat 439.3g	0%
Saturated Fat 190.8g	0%
Polyunsaturated Fat 0g
Cholesterol 1283.3mg	0%
Sodium 7759.0mg	0%
Total Carbohydrate 12.8g	0%
Dietary Fiber 1.3g	0%
Total Sugars 2.4g
Protein 215.8g	0%

Vitamin D 58.3IU	0%
Calcium 311.2mg	0%
Iron 10.6mg	0%
Potassium 3487.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 81.2%

Protein: 17.7%

Carbs: 1.1%