Keto Rice Krispie Treats
Looking for a guilt-free twist on a classic treat? These Keto Rice Krispie Treats are a decadent low-carb alternative that doesn’t compromise on taste or texture! Made with fluffy keto marshmallows, creamy almond butter, and buttery goodness, these treats get their signature crispiness from puffed quinoa, a nutrient-rich substitute for traditional rice cereal. With just 15 minutes of prep time and no baking required, this easy keto dessert is perfect for satisfying your sweet tooth while staying on track with your dietary goals. Infused with a hint of vanilla and a touch of salt to balance the flavors, these chewy, crunchy squares make an irresistible snack or dessert for any occasion. Perfect for keto enthusiasts, low-carb dieters, or anyone seeking a healthier sweet indulgence!
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Ingredients
- 200 grams Keto marshmallows
- 120 grams Almond butter
- 60 grams Butter
- 1 teaspoon Vanilla extract
- 0.5 teaspoon Salt
- 150 grams Puffed quinoa
Directions
Step 1
Line a 9x9 inch baking dish with parchment paper and set aside.
Step 2
In a large saucepan, melt the butter over low heat.
Step 3
Add the keto marshmallows and stir continuously until completely melted and smooth.
Step 4
Stir in the almond butter, vanilla extract, and salt until well combined.
Step 5
Remove the saucepan from the heat and immediately fold in the puffed quinoa, mixing until evenly coated with the marshmallow mixture.
Step 6
Quickly transfer the mixture to the prepared baking dish.
Step 7
Using a spatula greased with a little butter, press the mixture down evenly into the dish.
Step 8
Allow to cool at room temperature for about 1 hour or until set.
Step 9
Once cooled and firm, cut into 12 squares and serve.
Nutrition Facts
| Serving size | (537.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1984.9 |
| Total Fat 120.0g | 0% |
| Saturated Fat 33.7g | 0% |
| Polyunsaturated Fat 1.5g | |
| Cholesterol 141mg | 0% |
| Sodium 1573.7mg | 0% |
| Total Carbohydrate 130.1g | 0% |
| Dietary Fiber 21.8g | 0% |
| Total Sugars 8.4g | |
| Protein 88.0g | 0% |
| Vitamin D 9.6IU | 0% |
| Calcium 402.8mg | 0% |
| Iron 10.7mg | 0% |
| Potassium 1722.3mg | 0% |
Source of Calories