Keto Refreshing Pomelo Salad

Bright, zesty, and bursting with fresh flavors, this Keto Refreshing Pomelo Salad is a low-carb delight that's as healthy as it is satisfying. Juicy pomelo segments take center stage, complemented by creamy avocado, crisp cucumber slices, and a hint of sweetness from red bell pepper. Fresh mint and cilantro add a fragrant, herbaceous twist, while a tangy dressing made with lime juice, olive oil, and a touch of erythritol delivers a perfectly balanced finish. Ready in just 20 minutes with no cooking required, this light and vibrant salad is perfect for a quick lunch or a standout side dish. Packed with nutrients and keto-friendly ingredients, it’s a refreshing way to stay on track while enjoying bold, citrusy flavors.

Nutriscore Rating: 80/100

Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 4

Ingredients

• 1 whole pomelo
• 1 whole avocado
• 1 small cucumber
• 0.5 whole red bell pepper
• 0.25 cup fresh mint leaves
• 0.25 cup fresh cilantro
• 2 tablespoons olive oil
• 2 tablespoons lime juice
• 1 teaspoon fish sauce
• 1 teaspoon erythritol
• 0.25 teaspoon salt
• 0.25 teaspoon black pepper

Directions

Step 1

Begin by peeling the pomelo. Remove the thick outer rind and then carefully separate the segments. Peel the membrane off each segment to reveal the juicy flesh. Tear the flesh into bite-sized pieces and place them in a large mixing bowl.

Step 2

Cut the avocado in half, remove the pit, and gently scoop out the flesh. Chop the avocado into cubes and add them to the bowl with the pomelo.

Step 3

Peel the cucumber, if desired, and cut it into thin slices. Add the cucumber slices to the salad bowl.

Step 4

Dice the red bell pepper into small cubes and add them to the bowl with the rest of the vegetables.

Step 5

Chop the fresh mint leaves and cilantro finely, then sprinkle over the salad ingredients.

Step 6

In a separate small bowl, whisk together olive oil, lime juice, fish sauce, erythritol, salt, and black pepper until well combined.

Step 7

Drizzle the dressing over the salad and gently toss everything together until well coated.

Step 8

Let the salad sit for 5-10 minutes to allow the flavors to meld, then serve immediately for a refreshing keto treat.

Nutrition Facts

Serving size	(1488.1g)

Amount per serving	% Daily Value*
Calories	966.6

Total Fat 51.5g	0%
Saturated Fat 7.7g	0%
Polyunsaturated Fat 5.4g
Cholesterol 0mg	0%
Sodium 1880.8mg	0%
Total Carbohydrate 134.9g	0%
Dietary Fiber 27.3g	0%
Total Sugars 52.5g
Protein 16.2g	0%

Vitamin D 0IU	0%
Calcium 286.4mg	0%
Iron 8.7mg	0%
Potassium 3699.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.4%

Protein: 6.1%

Carbs: 50.5%