Keto Refreshing Orange Smoothie
Elevate your keto breakfast or snack routine with this refreshing and creamy Keto Orange Smoothie! Bursting with zesty citrus flavor from orange extract and naturally sweetened with erythritol or stevia, this low-carb smoothie is the perfect guilt-free indulgence. The addition of avocado provides a velvety texture and healthy fats, while unsweetened coconut flakes add a subtle nuttiness for a tropical twist. Made with unsweetened almond milk and heavy cream, it’s keto-friendly and wonderfully satisfying. Ready in just 10 minutes, this smoothie is your go-to for a quick, refreshing treat that’s as nutritious as it is delicious. Garnish with extra coconut flakes and enjoy!
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Ingredients
- 1 cup Unsweetened almond milk
- 0.25 cup Heavy cream
- 0.5 teaspoon Vanilla extract
- 1 teaspoon Orange extract
- 2 tablespoons Erythritol or stevia
- 1 cup Ice cubes
- 2 tablespoons Unsweetened coconut flakes
- 0.5 medium Avocado
Directions
Step 1
Add the unsweetened almond milk, heavy cream, and vanilla extract into a blender.
Step 2
Include the orange extract and sweetener of choice (erythritol or stevia) for a sweet, citrusy flavor.
Step 3
Peel and pit the avocado, then add half of it to the blender. This adds a creamy texture and healthy fats.
Step 4
Add unsweetened coconut flakes for a subtle nutty flavor.
Step 5
Add one cup of ice cubes to the blender to make the smoothie refreshing and chilled.
Step 6
Blend all the ingredients on high speed for about 1-2 minutes, or until the mixture is smooth and creamy.
Step 7
Taste the mixture and adjust sweetness if necessary, blending again if additional sweetener is added.
Step 8
Pour the smoothie into two glasses and serve immediately, garnished with extra coconut flakes if desired.
Nutrition Facts
| Serving size | (648.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 474.6 |
| Total Fat 43.8g | 0% |
| Saturated Fat 22.5g | 0% |
| Polyunsaturated Fat 2.0g | |
| Cholesterol 60mg | 0% |
| Sodium 177.2mg | 0% |
| Total Carbohydrate 22.0g | 0% |
| Dietary Fiber 7.7g | 0% |
| Total Sugars 4.0g | |
| Protein 4.0g | 0% |
| Vitamin D 87.8IU | 0% |
| Calcium 435.3mg | 0% |
| Iron 1.7mg | 0% |
| Potassium 535.1mg | 0% |
Source of Calories