Keto Refreshing Mixed Fruit Ice

Cool off with a guilt-free indulgence by trying this Keto Refreshing Mixed Fruit Ice, a vibrant and sugar-free twist on a classic frozen dessert. Packed with the natural sweetness of strawberries, raspberries, cantaloupe, and watermelon, this recipe gets an extra zing from a splash of lemon juice and keto-friendly Swerve sweetener. The silky blend of fruity goodness is complemented by a touch of refreshing mint for added sophistication. Ready in just 15 minutes of prep time, this easy, no-cook dessert is low-carb, gluten-free, and perfect for the whole family. Enjoy this versatile treat as a palate cleanser, healthy snack, or light dessert on warm days. With its quick prep, keto-friendly ingredients, and naturally vibrant flavors, this fruit ice is sure to become your go-to summer favorite!

Nutriscore Rating: 75/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 1 cup Fresh strawberries, hulled and halved
• 1 cup Fresh raspberries
• 1 cup Cantaloupe, cubed
• 1 cup Watermelon, cubed
• 2 tablespoons Lemon juice
• 3 tablespoons Swerve granular sweetener
• 2 cups Ice cubes
• 1 tablespoon Mint leaves, chopped (optional)

Directions

Step 1

Start by washing all the berries and melons thoroughly. Allow them to air dry or pat them dry with a clean kitchen towel.

Step 2

Place the strawberries, raspberries, cantaloupe, and watermelon in a blender or food processor.

Step 3

Add the lemon juice and Swerve sweetener to the fruits in the blender.

Step 4

Add the ice cubes to the blender and blend all ingredients on high speed until the mixture is smooth and consistent.

Step 5

Taste the mixture and adjust sweetness as needed by adding more Swerve sweetener if desired.

Step 6

Pour the blended fruit mixture into a shallow, freezer-safe container.

Step 7

Spread the chopped mint leaves over the top of the mixture, if using.

Step 8

Cover the container tightly with a lid or plastic wrap and place it in the freezer.

Step 9

Allow the mixture to freeze for at least 2 hours or until solid.

Step 10

Before serving, let it sit at room temperature for a few minutes to soften slightly, then scrape with a fork to create a fluffy texture.

Step 11

Spoon the fruit ice into serving bowls and enjoy your refreshing keto treat.

Nutrition Facts

Serving size	(1269.8g)

Amount per serving	% Daily Value*
Calories	270.4

Total Fat 2.1g	0%
Saturated Fat 0.2g	0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg	0%
Sodium 43.0mg	0%
Total Carbohydrate 77.7g	0%
Dietary Fiber 14.1g	0%
Total Sugars 45.9g
Protein 6.0g	0%

Vitamin D 0IU	0%
Calcium 94.5mg	0%
Iron 2.8mg	0%
Potassium 1330.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.3%

Protein: 6.8%

Carbs: 87.9%