Keto Refreshing Mint Yogurt
Cool, creamy, and delightfully refreshing, Keto Refreshing Mint Yogurt is the perfect low-carb treat to invigorate your taste buds. Made with creamy unsweetened Greek yogurt, fresh mint leaves, aromatic lemon zest, and a touch of natural sweetness from liquid stevia, this dessert strikes the perfect balance between indulgence and health-conscious eating. The addition of vanilla extract enhances its flavor, while crunchy chopped walnuts provide a satisfying texture contrast. Ready in just 10 minutes with no cooking required, this keto-friendly recipe is ideal for a quick snack, light dessert, or even a refreshing post-meal palate cleanser. Garnished with fresh mint sprigs, it's as visually appealing as it is delicious—a true must-try for keto enthusiasts and dessert lovers alike!
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Ingredients
- 1 cup Unsweetened Greek yogurt
- 10 leaves Fresh mint leaves
- 1 teaspoon Lemon zest
- 5 drops Liquid stevia
- 0.5 teaspoon Vanilla extract
- 2 tablespoons Chopped walnuts
- 2 for garnish Fresh mint sprigs
Directions
Step 1
Begin by washing and drying the fresh mint leaves thoroughly.
Step 2
Chop the mint leaves finely and add them to a medium-sized mixing bowl.
Step 3
Add the unsweetened Greek yogurt to the bowl with the chopped mint leaves.
Step 4
Stir in the lemon zest, liquid stevia, and vanilla extract, mixing until all ingredients are well combined.
Step 5
Taste the yogurt mixture and adjust sweetness by adding more liquid stevia, one drop at a time, if necessary.
Step 6
Divide the mint yogurt equally into two serving bowls.
Step 7
Sprinkle chopped walnuts over each bowl for added texture and crunch.
Step 8
Garnish each bowl with a sprig of fresh mint.
Step 9
Serve immediately for a refreshing keto-friendly dessert or chill in the refrigerator for later enjoyment.
Nutrition Facts
| Serving size | (268.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 252.9 |
| Total Fat 10.8g | 0% |
| Saturated Fat 1.1g | 0% |
| Polyunsaturated Fat 0g | |
| Cholesterol 12.0mg | 0% |
| Sodium 88.1mg | 0% |
| Total Carbohydrate 12.7g | 0% |
| Dietary Fiber 1.9g | 0% |
| Total Sugars 8.7g | |
| Protein 27.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 300.6mg | 0% |
| Iron 1.2mg | 0% |
| Potassium 455.8mg | 0% |
Source of Calories