Keto Refreshing Mango Popsicles

Cool down and indulge in a guilt-free treat with these Keto Refreshing Mango Popsicles! Bursting with tropical mango flavor and balanced by the creamy richness of full-fat coconut milk, these popsicles are sweetened naturally with powdered erythritol, making them perfect for low-carb and keto lifestyles. A splash of zesty lime juice and a hint of vanilla extract elevate the flavor profile, while a touch of salt enhances the sweetness for a perfectly rounded taste. With just 10 minutes of prep time and a short list of wholesome ingredients, these popsicles are a breeze to make and an ideal summer snack for anyone looking to stay on track without compromising on taste. Serve them straight from the freezer for a refreshing keto dessert that's irresistibly smooth and satisfying!

Nutriscore Rating: 62/100

Prep Time:10 mins

Cook Time:240 mins

Total Time:250 mins

Servings: 6

Ingredients

• 1 cup Frozen Mango Chunks
• 1 cup Full-Fat Coconut Milk
• 2 tablespoons Lime Juice
• 2 tablespoons Powdered Erythritol
• 1 teaspoon Vanilla Extract
• 0.25 teaspoon Salt

Directions

Step 1

Place the frozen mango chunks in a blender and let them sit for a few minutes to slightly soften.

Step 2

Add the coconut milk, lime juice, powdered erythritol, vanilla extract, and salt to the blender.

Step 3

Blend the mixture on high speed until smooth and creamy, ensuring there are no mango chunks remaining.

Step 4

Taste the mixture and adjust sweetness with additional erythritol if needed, blending again to incorporate any extra sweetener.

Step 5

Pour the mango mixture evenly into popsicle molds, leaving a small amount of space at the top for expansion.

Step 6

Tap the molds lightly on the counter to remove any air bubbles.

Step 7

Insert popsicle sticks into each mold and freeze for at least 4 hours, or until fully solid.

Step 8

To release the popsicles, run warm water over the bottom of the molds for a few seconds and gently pull the sticks.

Step 9

Serve immediately or store in a plastic bag in the freezer for up to 2 weeks.

Nutrition Facts

Serving size	(569.0g)

Amount per serving	% Daily Value*
Calories	721.9

Total Fat 57.7g	0%
Saturated Fat 50.7g	0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg	0%
Sodium 630.0mg	0%
Total Carbohydrate 78.6g	0%
Dietary Fiber 9.3g	0%
Total Sugars 42.1g
Protein 7.7g	0%

Vitamin D 0IU	0%
Calcium 73.4mg	0%
Iron 8.0mg	0%
Potassium 1111.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.1%

Protein: 3.6%

Carbs: 36.4%